Dr. Ken squat video...405 for 20+ reps...

[b fold the truth]

Here is a Dr. Ken Video of himself squatting 405 for 23 reps I think. It is about 3:30 long but well worth the wait.

www.angelfire.com/journal2/bfoldthetruth/doc.rm

 

[b fold the truth]

Here is another of Dr. Ken Leistner doing standing overhead presses (pretty strict too) with 154 for 4 reps.

Dr. Ken is 53 and weighs 161 pounds.

www.angelfire.com/journal2/bfoldthetruth/drkenpress.rm

B True

 

[Deciever]

videos are down i think

 

[b fold the truth]

Very odd...my angelfire account was shut down because I posted videos on there...and put links to it on this page.

When I get home I will upload them to MY website...

B True

 

[FitnessFrk]

To be 53 and only 161 lbs that is very impressive. my old PL partner could do it but he was 5'9 280 @ 12%...

 

[lemur]

I have seen these vids before... amazing.

 

[Boss101]

Bump I get an error message, if you can put them on another that would be cool because I'd like to see them.

 

[Doktor Bollix]

http://www.cyberpump.com/training/trainhard/video.html

It's in along with those towards the bottom. There's also ones of the old doc overhead pressing 250 or something for 4 reps and curling 150 or so. I'm way taller, heavier, younger than that guy but I'm weak as a catabolic kitten compared to him. At least I can console myself with the knowledge that I don't have a mullet though.