Approved Log Domestic-Supply.com Bulking Log - 25Homes

[25homes]

Everything went fairly smooth today. Diet was normal and training went decent. Did fasted cardio right out of bed after i took my HGH. 35 MIN on Treadmill.

930am muscle milk with oats and honey
1230pm 4 eggs 5 pieces bacon 2 pieces whole grain toast
3pm MRE Shake added oats and honey
530pm 2 ribs with beans
730pm Mre shake added oats and honey
845pm salmon

I trained bis and tris. My right bi been lil sensitive for last 2 weeks. Not sure why. Only bothers me if I try and go super heavy.

Tri push downs 5 sets
80lbs x 25 reps
85lbs x 20 reps
95lbs x 18 reps
95lbs at 18 reps
95lbs at 15 reps. Had stack pinned or would have went heavier here

Isolated bi curls machine
80lbs at 20 reps
90lbs at 18 reps
110lbs at 14 reps
110lbs at 14 reps

dip machine
175lbs at 25 reps
190lbs at 20 reps
210lbs at 18 reps
220lbs at 15 reps. Can't go heavier its lifting me off seat. No start belt need someone to sit on my lap think one these fine bihs mind if I asked?

dbell curls
35lbs at 18 reps
40lbs at 15 reps
50lbs at 8 reps this hurt my right bi so I backed off.

skull crushers
170lbs at 18 reps
190lbs at 14 reps
200lbs at 12 reps
200lbs at 9 reps drop to 170lbs 8 more reps


Feeling tight and full but don't feel like I'm holding a tin of water with anadrol. Only been 10 days though. We see how it goes. Get you pics this weekend for feedback. Went and got some good groceries today tol!!!

Here some ribs I cooked and couple Filets. 100g protein in 2 filets. Also got 5pbs chicken and 2lbs salmon. Actually bought 4lbs salmon but 2 smaller filets not pictured.

 

[25homes]

you are locked in for sure never seen you this committed

stay positive man don't let the negativity get to you

Glad u see it ulter. I'm fully locked and loaded. I don't let negativity get to me I let it motivate me. Will be in best shape of my life by June. Pics comin this weekend. Bigger and leaner than last Pic. Gotta keep them coming for Brightfuture. He got great log going. I'm gonna keep him motivated as he keeps me motivated. Appreciate you bro.

 

[25homes]

seems like you're getting a little stronger as well

Strongest I have ever been bro. Got bunch of machines pinned out at gym. Why I'm doing so many reps at times!! Trying to limit myself don't want to over do it with weight and hurt a tendon or ligament. Body pushing way more weight than it had in years. Feels great though

 

[25homes]

Update today.
Cardio out of bed on empty stomach after I hit 2ius hgh. Did 30 min Then I started my day.

830am. Muscle milk and oats
11am. Steak black beans rice cheese salsa with tortilla
1pm. MRE shake with oats 90g protein
330pm steak rice beans and cheese
630pm muscle milk
830pm salmon and rice

This about 3500kcals for day

Trained back. Didn't go crazy on weight due to tightness in bi and left shoulder....

Hammer rows

200lbs at 20 reps
220lbs at 18 reps
260lbs at 15 reps
280lbs at 12 reps
280lbs at 10 reps

Face pulls
75lbs at 18 reps
85lbs at 15 reps
90lbs at 10 reps

1 armed rows on machine
220lbs at 18 reps each arm
236lbs at 15 reps
250lbs at 12 reps Machine maxed out
250lbs at 12 reps

Did another 30 min cardio in evening

Feel strong af. Just trying not to over so it and hurt myself. Have never felt so strong. Get pics this weekend. Much improved but got ways to go imo. Need honest feedback on these pics coming. Need to kno about where bf% is. Please no sugar coating give it to me straight up. Don't feel like I'm holding ton of water for being on anadrol npp test eq and tren. Proviron as well. Think that's helping keep me tight

 

[RoidRage69]

3 plates per side on Hammer Rows?

 

[ballin2504]

So I trained chest solo today and food was money. Came off a 20 hr fast felt lean and hit food accordingly...

8am. Eggs bacon whole grain bread
930am muscle milk and oats with honey
Noon 2 short ribs and beans
230pm salmon and rice
5pm MRE Shake.
730pm salmon and ribs with rice
845pm MRE Shake again


Chest workout
Incline dbell press

75lb dbells 5 sets of 20 reps

Power Inc press
55lb dbells 4 sets of 12

Cable flyes
65lbs at 15 reps 2 sets
75lbs at 10 reps 3 sets

Chest pump was good but worked out early without much in my system. Did my cardio on empty stomach first thing in am then had breakfast. Then I headed to gym. Can't complain. Have new pics in week. Feelin good

Awesome job with the fast. I’m coming off mine at 69 hours. Longest I’ve went.

 

[the_alcatraz]

Update today.
Cardio out of bed on empty stomach after I hit 2ius hgh. Did 30 min Then I started my day.

830am. Muscle milk and oats
11am. Steak black beans rice cheese salsa with tortilla
1pm. MRE shake with oats 90g protein
330pm steak rice beans and cheese
630pm muscle milk
830pm salmon and rice

This about 3500kcals for day

Trained back. Didn't go crazy on weight due to tightness in bi and left shoulder....

Hammer rows

200lbs at 20 reps
220lbs at 18 reps
260lbs at 15 reps
280lbs at 12 reps
280lbs at 10 reps

Face pulls
75lbs at 18 reps
85lbs at 15 reps
90lbs at 10 reps

1 armed rows on machine
220lbs at 18 reps each arm
236lbs at 15 reps
250lbs at 12 reps Machine maxed out
250lbs at 12 reps

Did another 30 min cardio in evening

Feel strong af. Just trying not to over so it and hurt myself. Have never felt so strong. Get pics this weekend. Much improved but got ways to go imo. Need honest feedback on these pics coming. Need to kno about where bf% is. Please no sugar coating give it to me straight up. Don't feel like I'm holding ton of water for being on anadrol npp test eq and tren. Proviron as well. Think that's helping keep me tight

@25homes you'll be super lean soon SO DO IT

 

[MasonicBodybuilder]

Sounds like you are dialed in right now brother. Glad you are responding well to the anadrol so far. Looking forward to the progress pictures.

 

[25homes]

Sounds like you are dialed in right now brother. Glad you are responding well to the anadrol so far. Looking forward to the progress pictures.

Here they is my friend. Been on the androl 2 weeks and strength strait stupid!!! I have to limit myself not trying to injury something. Dead locked in bro.

boys training and diet been locked da f$*k in strait up. Feel like I'm holding some water but with the PED line up that should be expected. Here's what the peds look like right now.

Sust 300mg weekly
Npp 150mg weekly joints
Eq 600mg weekly
Tren Ace 100mg eod been on two weeks
Anadrol 50mg ed been on two weeks
Proviron 50mg ed
HGH 4ius. 2ius am and 2ius pm post training

Taking all the normal supps vitamins digest enzymes probiotics n2guard p5p etc

Here are pics that I took today. Want to run the anadrol 4 more weeks then will cruise with test eq npp for 4 weeks then gonna drop masteron winny and tren with the eq and test to really harden up for summer.

NEED STRAIT UP HONEST FEED BACK. NO SUGAR COATING ANYWHERE. Where do I stand right now BF%. I'm trying to get to 7% by mid summer. I am thinking I'm in that 10-11% range right now but that might be lil generous so I need the real from you dudes. Lay it on me so I can improve boys. I'm getting closer though. I'm sitting at about 208-211lbs right now. Strongest I've ever been. I've weighed more in past but was bloated af on dbol holding about 12lbs of water or more. Min faced out!!! Give it to strait up homies. You kno I appreciate. Sorry body monster I couldn't remove my pants for the pics!!!

Bright Future right here it is brother. Hope it motivates you too push my friend. Anything possible with hard work and dedication bro. I got ways to go but I kno you trying to kill it yourself. I got your back homie

 

[Tiger Salman Khan]

Looking strong dude......