Approved Log Domestic-Supply.com Bulking Log - 25Homes

[25homes]

Had a chance of work schedule and DR apts early this week that has thrown trainin off. I will be back into the Gym on Tuesday and hopefully my shoulder is feelin ok. Has been givin me lot of soreness lately but feels like nerve pain to me. Not sure but have had some bad indigestion lately. taking digestive enzymes, probiotics, and tudca. Hopefully that is temporary and will go away by tomorrow. Feel strong and Full lately. I think EQ is just starting to kick in. appetite has increased some lately so thats a plus...

Food for Yesterday is as folllowed.

7am Muscle milk

830am eggs, cheese, onions, peppers, potatoes, ham, oats, honey and whole milk

11am Ribs and baked beans

130pm MRE shake xtra honey and oats

330pm ribs and beans

5pm MRE shake

730pm Muscle milk

830pm ribs and beans

Food has been consistant and solid. Fasted Sunday again for 24 hours and can tell it helps metabolism and pullin me tight. Will get pics in next week makin solid progress. appreciate the support. Should be good run. up few pounds even though BF is down. Update weight and pics comin. appreciate you alll

 

[MUSTANG_18]

Had a chance of work schedule and DR apts early this week that has thrown trainin off. I will be back into the Gym on Tuesday and hopefully my shoulder is feelin ok. Has been givin me lot of soreness lately but feels like nerve pain to me. Not sure but have had some bad indigestion lately. taking digestive enzymes, probiotics, and tudca. Hopefully that is temporary and will go away by tomorrow. Feel strong and Full lately. I think EQ is just starting to kick in. appetite has increased some lately so thats a plus...

Food for Yesterday is as folllowed.

7am Muscle milk

830am eggs, cheese, onions, peppers, potatoes, ham, oats, honey and whole milk

11am Ribs and baked beans

130pm MRE shake xtra honey and oats

330pm ribs and beans

5pm MRE shake

730pm Muscle milk

830pm ribs and beans

Food has been consistant and solid. Fasted Sunday again for 24 hours and can tell it helps metabolism and pullin me tight. Will get pics in next week makin solid progress. appreciate the support. Should be good run. up few pounds even though BF is down. Update weight and pics comin. appreciate you alll

@25homes super champion log, I like your fast on sunday nice

 

[stevesmi]

nice job on the fasting.

 

[ceo]

Bros too many shakes and bars

 

[ROIDDERS]

eat more real food man you will heal up quicker

 

[chesty]

good job on the fasting but make sure your diet is on point

 

[Ulter]

definitely a lot of shakes from yesterday and that's not like you

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

want to see some more fruits and veggies in your diet

 

[2Thick]

too much southern food which is not good for you