Dirty~D~'s journey to recovery - first 90 days

[dirty~d~]

LOLOLOLOLOLOLOLOLOLOL

Priceless, that just made my morning

Did you get a new bike jacket?

I had yesterday off-ish as well (I had to ride my pedal cycle home from work) and basically slept the rest. Up twice to eat.

I quite like days like that every now and then.

So is it two days now, how are the legs?

You know you had a good workout when it goes on for four days.

Yes the new motorcycle jacket is going to get used this weekend... CAN'T WAIT! It was the last one they had and it was my size, on sale. I couldn't pass up a good deal.

Legs were Monday; they're better but the glutes are still slightly stiff. Thursday is deads to the floor and I'm bumping the weight up since my forearms seem to be keeping up now. Friday morning should be interesting. LOL!

Being an accountant has some disadvantages; they become very obvious the day after a brutal back workout. GAWD sitting at that desk all day was horrible. Constant tightness and yet I love doing it to myself. Don't they have hospitals for people like us?

 

[Scotsman]

Yes the new motorcycle jacket is going to get used this weekend... CAN'T WAIT! It was the last one they had and it was my size, on sale. I couldn't pass up a good deal.

Legs were Monday; they're better but the glutes are still slightly stiff. Thursday is deads to the floor and I'm bumping the weight up since my forearms seem to be keeping up now. Friday morning should be interesting. LOL!

Being an accountant has some disadvantages; they become very obvious the day after a brutal back workout. GAWD sitting at that desk all day was horrible. Constant tightness and yet I love doing it to myself. Don't they have hospitals for people like us?

Nope it's called the gym, think of it as therapy.

Cheers,
Scotsman

 

[dirty~d~]

Nope it's called the gym, think of it as therapy.

Cheers,
Scotsman

Indeed it is. I'm shoving my last meal down my throat before I shower and chill for the night. The dog is eyeballing me from under the pillows. LOL!

 

[Scotsman]

Indeed it is. I'm shoving my last meal down my throat before I shower and chill for the night. The dog is eyeballing me from under the pillows. LOL!

So many dirty thoughts right now from your post. I won't sully your thread though.

Oh and my highspeed is back so I don't have to use my phone to be online anymore.

Cheers,
Scotsman

 

[dirty~d~]

Deads to the floor tonight. I want to see how well off my forearms really are. Bumping the weight... hopefully. Oh yeah, squats in there somewhere, too.

 

[needtogetaas]

Deads to the floor tonight. I want to see how well off my forearms really are. Bumping the weight... hopefully. Oh yeah, squats in there somewhere, too.

I use wrist raps. Fuck it I dl over 500 for sets.

 

[dirty~d~]

I use wrist raps. Fuck it I dl over 500 for sets.

I don't use straps or gloves for any of my lifts. Never have, never will.

 

[dirty~d~]

KILL THAT SHIT!!!

Tonight was FRIGGIN awesome! I upped my weight on deads and my forearms kept up long enough for me to kill my hammies royally. The weight on squats stayed the same, but I added more sets to them and burned my quads out. By the time I got to step ups my legs were jello, but I forced myself to finish them. No lunges tonight... I really hate those things. I'd rather squat and dead lift until I can't walk normal.

Now it's time to eat and wash the stickiness off of me.

 

[dirty~d~]

Good lawd I'm pathetic. LMAO! Fell out of bed this morning, then tumbled down the stairs leaving the house for work. The motorcycle ride tomorrow is going to be interesting.

 

[GUARDIAN]

Good lawd I'm pathetic. LMAO! Fell out of bed this morning, then tumbled down the stairs leaving the house for work. The motorcycle ride tomorrow is going to be interesting.

maybe you should stick to 4 wheels