Day 1 of Sarms Triple stack

[marmight]

Day 22,

Sorry about missing a post yesterday. My course is taking up alot of my home time.

May 22, 2014
FOODS Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Promera Sports - Beta-Cret Pre-Workout Pineapple, 1 Scoop (4.35g) 0 0g 0g 0g 0mg 0mg 0g 0g
Eggs - Scrambled (whole egg), 2.5 large 253 3g 19g 17g 537mg 427mg 3g 0g
Beef - Tenderized Round Steak, 4 oz. 220 0g 8g 36g 92mg 48mg 0g 0g
Lunch
Homemade - 3 Scrambled Eggs, 2.5 Eggs 175 2g 12g 15g 177mg 155mg 0g 0g
Kraft - Greek Feta Dressing, 0.5 Tbsp (15 mL) 18 1g 2g 0g 0mg 90mg 1g 0g
Generic - Chicken Breasts Boneless Skinless, 4 oz (1/2breast) 136 0g 6g 51g 166mg 102mg 0g 0g
Dinner
Schneiders - Olde Fashioned Smoked Ham Steak-Canada, 180 g 180 3g 8g 27g 75mg 1,830mg 3g 0g
Mini Baby Bell Original - Cheese, 42 g 140 0g 12g 10g 40mg 340mg 0g 0g
TOTAL: 1,122 9g 67g 156g 1,087mg 2,992mg 7g 0g
EXERCISES Calories Minutes Sets Reps Weight
Cardiovascular
Elliptical Trainer 891 45
Strength Training
6 min abs 6 20
Dumbbell Press, Seated, Palms-In 3 6 90
Triceps Pull-down 4 8 47.2
Triceps Push Down 4 8 72
Incline Dumbbell Fly 3 8 45
Bench (Chest) Press, Machine 4 10 180
Overhead tricep extensions 3 10 40
TOTALS: 891 45 27 70 474.2

The lab rat down 2 lbs more since starting the albuterol. Dosing is 6mg 4am, 6 mg 8-830am, 6 mg 12-1pm.... Doesn't really give the rat a kick or anything. I do notice drowsiness, in the rat when it wears off. And increased appetite.

I have heard something about ketotifen / benadryl with albuterol..... Any help on this?

 

[dylangemelli]

Day 22,

Sorry about missing a post yesterday. My course is taking up alot of my home time.

May 22, 2014
FOODS Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Promera Sports - Beta-Cret Pre-Workout Pineapple, 1 Scoop (4.35g) 0 0g 0g 0g 0mg 0mg 0g 0g
Eggs - Scrambled (whole egg), 2.5 large 253 3g 19g 17g 537mg 427mg 3g 0g
Beef - Tenderized Round Steak, 4 oz. 220 0g 8g 36g 92mg 48mg 0g 0g
Lunch
Homemade - 3 Scrambled Eggs, 2.5 Eggs 175 2g 12g 15g 177mg 155mg 0g 0g
Kraft - Greek Feta Dressing, 0.5 Tbsp (15 mL) 18 1g 2g 0g 0mg 90mg 1g 0g
Generic - Chicken Breasts Boneless Skinless, 4 oz (1/2breast) 136 0g 6g 51g 166mg 102mg 0g 0g
Dinner
Schneiders - Olde Fashioned Smoked Ham Steak-Canada, 180 g 180 3g 8g 27g 75mg 1,830mg 3g 0g
Mini Baby Bell Original - Cheese, 42 g 140 0g 12g 10g 40mg 340mg 0g 0g
TOTAL: 1,122 9g 67g 156g 1,087mg 2,992mg 7g 0g
EXERCISES Calories Minutes Sets Reps Weight
Cardiovascular
Elliptical Trainer 891 45
Strength Training
6 min abs 6 20
Dumbbell Press, Seated, Palms-In 3 6 90
Triceps Pull-down 4 8 47.2
Triceps Push Down 4 8 72
Incline Dumbbell Fly 3 8 45
Bench (Chest) Press, Machine 4 10 180
Overhead tricep extensions 3 10 40
TOTALS: 891 45 27 70 474.2

The lab rat down 2 lbs more since starting the albuterol. Dosing is 6mg 4am, 6 mg 8-830am, 6 mg 12-1pm.... Doesn't really give the rat a kick or anything. I do notice drowsiness, in the rat when it wears off. And increased appetite.

I have heard something about ketotifen / benadryl with albuterol..... Any help on this?

just don't exceed 4 weeks of continuous use and you won't need any keto or benadryl with it...

 

[fizzisnumerouno]

Day 22,

Sorry about missing a post yesterday. My course is taking up alot of my home time.

May 22, 2014
FOODSCaloriesCarbsFatProteinCholestSodiumSugarsFiber
Breakfast
Promera Sports - Beta-Cret Pre-Workout Pineapple, 1 Scoop (4.35g)00g0g0g0mg0mg0g0g
Eggs - Scrambled (whole egg), 2.5 large2533g19g17g537mg427mg3g0g
Beef - Tenderized Round Steak, 4 oz.2200g8g36g92mg48mg0g0g
Lunch
Homemade - 3 Scrambled Eggs, 2.5 Eggs1752g12g15g177mg155mg0g0g
Kraft - Greek Feta Dressing, 0.5 Tbsp (15 mL)181g2g0g0mg90mg1g0g
Generic - Chicken Breasts Boneless Skinless, 4 oz (1/2breast)1360g6g51g166mg102mg0g0g
Dinner
Schneiders - Olde Fashioned Smoked Ham Steak-Canada, 180 g1803g8g27g75mg1,830mg3g0g
Mini Baby Bell Original - Cheese, 42 g1400g12g10g40mg340mg0g0g
TOTAL:1,1229g67g156g1,087mg2,992mg7g0g
EXERCISESCaloriesMinutesSetsRepsWeight
Cardiovascular
Elliptical Trainer89145
Strength Training
6 min abs 620
Dumbbell Press, Seated, Palms-In 36 90
Triceps Pull-down 48 47.2
Triceps Push Down 48 72
Incline Dumbbell Fly 38 45
Bench (Chest) Press, Machine 410 180
Overhead tricep extensions 310 40
TOTALS:891452770474.2

The lab rat down 2 lbs more since starting the albuterol. Dosing is 6mg 4am, 6 mg 8-830am, 6 mg 12-1pm.... Doesn't really give the rat a kick or anything. I do notice drowsiness, in the rat when it wears off. And increased appetite.

I have heard something about ketotifen / benadryl with albuterol..... Any help on this?

The keto is better for clearing receptors. Albuterol is a beta ii adrenergenic.

 

[Willindy120]

Hey bud, haven't seen a post in a while.. how's it all going?

Sent from my SM-G900V using Tapatalk

 

[digit0x]

Great log. Keep it up