TheMsotCreative
New member
Stats are as the following:
27 years old On and Off training for the past 6 years.
186cm height 93kg weight.
Goal Transformation
Diet:
2800 Calories a day
200gr Protein
480g Carbs
60g Fat
Logging every single ingredient in every meal and following closely.
Plan is the following:
1-14 250mgx2 Sustanon Mon/Thurs
1-14 200mg x2 Mast E
1-3 one pill T3 on the morning
1-3 one pill T4 before sleep
1-4 30mg Anavar
10-14 50mg Winstrol before workout
10-14 40mg Clen before workout.
PCT
14-17 3 days after the injection 500iu HCG 3 times a week for 3 weeks.
17-18 40mg Nolvadex 100mg Clomid
18-21 20mg Nolvadex 50mg Clomid.
Thoughts and suggestions are welcome
27 years old On and Off training for the past 6 years.
186cm height 93kg weight.
Goal Transformation
Diet:
2800 Calories a day
200gr Protein
480g Carbs
60g Fat
Logging every single ingredient in every meal and following closely.
Plan is the following:
1-14 250mgx2 Sustanon Mon/Thurs
1-14 200mg x2 Mast E
1-3 one pill T3 on the morning
1-3 one pill T4 before sleep
1-4 30mg Anavar
10-14 50mg Winstrol before workout
10-14 40mg Clen before workout.
PCT
14-17 3 days after the injection 500iu HCG 3 times a week for 3 weeks.
17-18 40mg Nolvadex 100mg Clomid
18-21 20mg Nolvadex 50mg Clomid.
Thoughts and suggestions are welcome