Critique my 5x5 routine

[Allon]

Ok, thats cool. I found my tendons couldn't keep up with my ham muscles and I got injured from the curls myself. I do the glute machine that works the hams out also so it seems to be enough for me along with deads and squats.

 

[wnt2bBeast]

Ok, thats cool. I found my tendons couldn't keep up with my ham muscles and I got injured from the curls myself. I do the glute machine that works the hams out also so it seems to be enough for me along with deads and squats.

if you have acces to a glute ham bench then hell yeah do those instead of leg curls!!!

 

[eat big]

ive never had the pleasure of having access to one

 

[Conductor77]

my gym has this, lying hamstring curl machine, you lay on your stomach and put your legs under the pads and curl the weight to your ass is that what you mean?

 

[Allon]

thats the ham curl machine, yep. There is also a sitting one in my gym.

 

[eat big]

those are the two i use