cold sweat

[amore]

Hello,

I have a question - is cold sweat good or bad? Sometimes when I do some high cardio at the beach for a while I get this cold sweat when I am done and I feel like taking a hot shower or bath right away so I do not get sick. I am wondering why? It's around my stomach area/lower back mostly...

Anna

 

[Daisy_Girl]

cold sweat and nausea usually means low blood sugar, meaning you should eat something.

 

[scorpiogirl]

Hello,

I have a question - is cold sweat good or bad? Sometimes when I do some high cardio at the beach for a while I get this cold sweat when I am done and I feel like taking a hot shower or bath right away so I do not get sick. I am wondering why? It's around my stomach area/lower back mostly...

Anna

Hmmmm. that's interesting. A long time ago, when I first started training....when I did cardio on the stepper, the insides of my legs would itch. I just though maybe it was burining off fat in that area.....

Hard to say.....sorry I wasn't much help, but as you know, our bodies to wierd things and it may just be that you're getting a result in that area????

 

[Sassy69]

cold sweat and nausea usually means low blood sugar, meaning you should eat something.

What DG said. I often feel that about 1/2 way thru cardio after a particularly tough work out or i'm well past the point where I really need another meal.

 

[scorpiogirl]

What DG and Sass are saying is interesting to me too. I've had low blood sugar ever since I can remember, but never had this happen to me - to this day. VEWY INTEWESTING!

 

[ilovedance]

When I feel very very hungry, cold sweat with seeing stars will come to me. But it was never happened during exercise. It seems so strange to me?