ck2006 log

[ck2006]

Wow, this Barbie stuff brings back some memories! I had the Barbie hotel that was like 5 stories tall and had an elevator in it. I had the vet and the bubble bath bathroom too. The bathtub had a bubble maker in it...pretty cool.

I am a geek but the bubble bath bathroom is sooo cool, I feel like a little girl again. I will let you know how the carb thing goes!

I actually did weights today and I was no sweat factory so I am almost scared but it was nice to be able to do cardio right after and give it my all. The amount and duration of the weights last time was killing me after awhile since I was doing 20/15 reps since march. My trainer this time around wants me to really concentrate on my form now.


3x8
seated row - 36
pull down - 48
back extension
concentration curl - 15
twist curl - 15
barbell ab roll
leg lifts

10 minutes on jacobs ladder - 100 cals burned
15 on treadmill 5.4-6.4 x2 - 150 cals burned

the rest will be burned tonight

 

[ck2006]

Just popping in to say hi Hope you have a GREAT friday and weekend!!!

I hope your do too!!!

 

[*Bunny*]

Hey hun, what does it say when you PM me? Try again

 

[ck2006]

Hey hun, what does it say when you PM me? Try again

bunny has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her.

 

[ck2006]

just sent it, let me know if it worked

 

[sbt2082]

(says #1 mom on the balloon if ya can't see it)
After hearing how ya always talk about your little ones, I thought you might like this pic hun

 

[ck2006]

(says #1 mom on the balloon if ya can't see it)
After hearing how ya always talk about your little ones, I thought you might like this pic hun

Kiss and hug to you!

 

[*Bunny*]

bunny has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her.

WHAT!?!?!?!?!?

That's crazy

 

[treilin]

bunny has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her.

Make sure you ahve her named spelled right!!!!! Put the star before and after it! *bunny* That screwed me up a few times!!

 

[ck2006]

Make sure you ahve her named spelled right!!!!! Put the star before and after it! *bunny* That screwed me up a few times!!

Yup, got it, took me a while but you know, I got my excuses! LOL