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ck2006 log
- Thread starter ck2006
- Start date
iceprincess
New member
Great Job ck!!! 
ck2006
New member
may 10
Day 3 of no booze
Calories eaten 1500
calories burned: don't know but I am going for another 4.6 (why 4.6 cause the sidewalk ends and we clocked it with the car
)
m1
4 egg whites 1 egg
29g all bran + 1/2 cup skim milk
m2
shake/glut/fruit juice
m3
83g tuna (it is a tuna, ha ha)
cucumber
1/2cup of yogurt
m4
79g chicken
85g brown rice
green beans
m5
shake/glut/fruit juice
Lat pull downs
incline bench press
negative lat pull ups
db incline chest press
seated row
peck deck
I am taking my daughters to a mommy/daughter/playschool/preschool dancing thingy. I think I am more excited then they are! And guess what we may actually get the van back today, that is right, we haven't had it this whole time. The dumb dumbs did more damage than we thought. But it is fixed, except the stereo
but that will come next. and it is my youngest daughters 2nd b-day on saturday. Getting a pretty pink tricycle.
for everybody!
Day 3 of no booze
Calories eaten 1500
calories burned: don't know but I am going for another 4.6 (why 4.6 cause the sidewalk ends and we clocked it with the car
)m1
4 egg whites 1 egg
29g all bran + 1/2 cup skim milk
m2
shake/glut/fruit juice
m3
83g tuna (it is a tuna, ha ha)
cucumber
1/2cup of yogurt
m4
79g chicken
85g brown rice
green beans
m5
shake/glut/fruit juice
Lat pull downs
incline bench press
negative lat pull ups
db incline chest press
seated row
peck deck
I am taking my daughters to a mommy/daughter/playschool/preschool dancing thingy. I think I am more excited then they are! And guess what we may actually get the van back today, that is right, we haven't had it this whole time. The dumb dumbs did more damage than we thought. But it is fixed, except the stereo
but that will come next. and it is my youngest daughters 2nd b-day on saturday. Getting a pretty pink tricycle. for everybody! 
FlyBrownChick
New member
ck2006 said:
NICE!
Toot away, woman. But uh...yea...I agree...let your husband toot if for you every once in a while at least.
WoNderWoMan25
New member
back atcha!great job with the running! Keep tootin!!! Every morning that you get up and do some kind of cardio... It can be rough, but you always feel better after, dontcha?
ck2006
New member
WoNderWoMan25 said:
great job with the running! Keep tootin!!! Every morning that you get up and do some kind of cardio... It can be rough, but you always feel better after, dontcha?
I wish it was in the morning, but no it was last night. I have tried several times to do cardio in the morning. It will never happen for me. I do it always late at night when my kids are in bed.
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