Can someone give a list of foods to eat before bed?

[RBtrucking4]

I was eating cottage cheese before bed now im eating 2tbsp of anpb and egg whites but im really getting sick of the egg white but i wanna stick with the anpb and i figure if i had the cottage cheese with it that would be to many calories. Whats a list of foods that would go good as a before bed snack? Thanks.

 

[JKurz1]

anything you freakin want bro........it's all about caloric intake. You eat good all day, have something light before bed. You train later and are in need of calories, have a full meal. No one can answer this for you.

 

[MASTERDUTCH]

low fat string cheese, Yogurt, small bowl of real oatmeal

 

[*Bunny*]

I was eating cottage cheese before bed now im eating 2tbsp of anpb and egg whites but im really getting sick of the egg white but i wanna stick with the anpb and i figure if i had the cottage cheese with it that would be to many calories. Whats a list of foods that would go good as a before bed snack? Thanks.

The anpb itself is fine ... How about almonds? Walnuts? Some Chicken?

If you want cottage cheese & pb, go for it, it may just work 'for you' ...

 

[RBtrucking4]

alright thanks