Cuthbert New member Aug 16, 2003 #11 b fold the truth said: Doesn't alcohol have like 7 kcals per gram? B True Click to expand... very good mister b fold... right on
b fold the truth said: Doesn't alcohol have like 7 kcals per gram? B True Click to expand... very good mister b fold... right on
Cuthbert New member Aug 16, 2003 #12 Joker, one oz is 28.35 grams... so if this protein were STRICTLY progtein, no carbs/fat or anything, you'd be looking at around 113 calories per ounce.
Joker, one oz is 28.35 grams... so if this protein were STRICTLY progtein, no carbs/fat or anything, you'd be looking at around 113 calories per ounce.
J JOKER47 Elite Mentor Aug 16, 2003 #13 The one I'm looking at is 90% pure protein, I believe. So, I'm sure your estimate is pretty much right on, Cuthbert. I'll calculate it to ~100 cals per oz, then whatever I add to it as well. Thanks for the responses all. Joker
The one I'm looking at is 90% pure protein, I believe. So, I'm sure your estimate is pretty much right on, Cuthbert. I'll calculate it to ~100 cals per oz, then whatever I add to it as well. Thanks for the responses all. Joker