*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

11:00 A.M. –

Cardio – I told myself I wasn’t going to leave gym until I got through the 2 Chapters I’m behind for ax exam I have to take in Feb…

* PreCor Elliptical - ~ 30 minutes
* Life Fitness Elliptical with upper body motion - ~ 30 minutes
* Step Mill - ~ 20 minutes

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Total Cals burned per HRM - 935 cals (40% Fat)
172 MAX HR (89%)
149 AVG HR (77%)
* Light – 00:43:13
* Moderate – 00:32:40
* Hard – 00:08:54
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12:30 P.M. – 3 Glucorell-R

12:55 P.M. – 2 Sesamax, 2 Glucosamine & Chondroitin w/ MSM, 2 Tylers

1 L water

1:10 P.M. –

Meal # 1:
• ½ Cup Quaker Oatmeal (slow cooked) w/ Cinnamon & Splenda
• 1 Cup Cheese & Chive Egg Beaters (dash Seat Salt & Fresh Ground Pepper)

1:35 P.M. – Diet Pepsi

3:45 P.M. - 2 Glucorell-R, 4 Levorex

4:00 P.M. – Diet Pepsi, 1 L water

Meal # 2:

• 6 oz Buffalo Style Chicken Strips (Tyson)
• Bag of Veggies (Broccoli, Cali, Carrots) with Dash sea salt
• ~ One serving Fat Free Shredded Cheddar Cheese

6:55 P.M. – 2 Glucorell-R, 2 Sesamax, 2 Glucosamine & Chondroitin w/ MSM, 2 Tylers

1 L water, Diet Pepsi

7:30 P.M. -

Meal # 3:

• 6 oz Oven Roasted Diced Chicken Breast
• ~ 2 tbsp Neuman’s Light Honey Mustard Salad Dressing
• One Serving Raw Almonds
• Bag of Veggie Mix Baby Spinach (with peapods & broccoli)

8:00 P.M. – 1 L water

*** watched "The Notebook" today while I loafed all day on the couch, and surprisingly didn't overeat ... woo hoo + 2 for Bunny , but that movie ... OMG Niagra Falls ... ***

 

[*Bunny*]

Re: *Bunny* 2005 Log

1:35 P.M. – Diet Pepsi

3:45 P.M. - 2 Glucorell-R, 4 Levorex

4:00 P.M. – Diet Pepsi, 1 L water

Meal # 2:

• 6 oz Buffalo Style Chicken Strips (Tyson)
• Bag of Veggies (Broccoli, Cali, Carrots) with Dash sea salt
• ~ One serving Fat Free Shredded Cheddar Cheese

6:55 P.M. – 2 Glucorell-R, 2 Sesamax, 2 Glucosamine & Chondroitin w/ MSM, 2 Tylers

1 L water, Diet Pepsi

7:30 P.M. -

Meal # 3:

• 6 oz Oven Roasted Diced Chicken Breast
• ~ 2 tbsp Neuman’s Light Honey Mustard Salad Dressing
• One Serving Raw Almonds
• Bag of Veggie Mix Baby Spinach (with peapods & broccoli)

8:00 P.M. – 1 L water

*** watched "The Notebook" today while I loafed all day on the couch, and surprisingly didn't overeat ... woo hoo + 2 for Bunny , but that movie ... OMG Niagra Falls ... ***

10:15 P.M. – Meal # 4: • One Serving Raw Almonds


Before Bed - .5 L water, 2 Sesamax

-----------------------------------

Have A great night!

-----------------------------------

Calories Eaten Today
Total: 1245
Fat: 43 383 33%
Carbs: 103 291 25%
Protein: 124 496 42%
Alcohol: 0 0 0%
-----------------------------------

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Calories Eaten Today
Total: 1245

WOW!!!! That's LOW for you!

 

[*Bunny*]

Re: *Bunny* 2005 Log

WOW!!!! That's LOW for you!

I heard that! Saturday I was at 1089 ...

As long as I am not ingesting the CRAP I have been for the last two months, or drinking, I am happy that I am making better choices.

Today, and every day FROM today I will be better

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Originally Posted by scorpiogirl
WOW!!!! That's LOW for you!

Originally Posted by bunny
I heard that! Saturday I was at 1089 ...

As long as I am not ingesting the CRAP I have been for the last two months, or drinking, I am happy that I am making better choices.

Today, and every day FROM today I will be better

Whew! Don't want you to shrivel up and blow away!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

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Whew! Don't want you to shrivel up and blow away!!

hahahahahha... right about now, I kinda wish I would! j/k I have been a naughty bunny!

Even if I fasted for two weeks, I am afraid that still would NEVER happen (for me at least) ...

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Oh, now, Bunny...STOP THAT! You just need a little clean up and you'll be fine!! Print out all those awesome pics of you and put them all over the house!!!! Pound it into that brain of yours!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Oh, now, Bunny...STOP THAT! You just need a little clean up and you'll be fine!! Print out all those awesome pics of you and put them all over the house!!!! Pound it into that brain of yours!

I have 286 pics from a photo shoot that are good motivators ... they are set up on my screensaver & background as well.

I am done being bloated ... I hate it and have had enough ...

I am in the gym and cannot see the pump I use to, the striations, the definition!

I'm going to see just how much damage I did, and in about 3 weeks I'll be able to see just how much sesaPure really did help, when I can see what's under all this water.

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Well, you're on your way back so that's definitely a step in the right direction. Stay positive - it'll come back!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Well, you're on your way back so that's definitely a step in the right direction. Stay positive - it'll come back!

You are correct my dear! Thank you for the support