*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

Hunny, you have more determination than anyone!

Enjoy your new house & new life (this is exciting!)

You will be back & in TipTop shape in no time.

I'm so happy for you!

Thank you S!

All I can say this morning is thank GAWD for Cardio Breeze ... popped two at 5:45 and was out and at the new gym by 6:30 (yes a.m.) Nice little bit-o-snow on my car too. The new gym is also 1.6 miles away from my new hizzouse so that helps this time of year.

Did some legs and 20 minutes cardio staying within 80-90 % max... surprised and relieved it was easier than I thought it would be... My lifts were heavier too

I do still take my T-Rex but for some reason Cardio Breeze has always got my arse outta bed in the mornin' ...

Have a great day!

Happy training!

 

[The Shadow]

Re: *Bunny* 2005 Log

Heyyo...

 

[indyswife]

Re: *Bunny* 2005 Log

Thank you S!

All I can say this morning is thank GAWD for Cardio Breeze ... popped two at 5:45 and was out and at the new gym by 6:30 (yes a.m.) Nice little bit-o-snow on my car too. The new gym is also 1.6 miles away from my new hizzouse so that helps this time of year.

Did some legs and 20 minutes cardio staying within 80-90 % max... surprised and relieved it was easier than I thought it would be... My lifts were heavier too

I do still take my T-Rex but for some reason Cardio Breeze has always got my arse outta bed in the mornin' ...

Have a great day!

Happy training!

Hi Bunny, I'm new on here and just read part of your log. We have both t-rex and cardio breeze, do you take them at the same time or at different times of the day? I need something to get me up and get moving and just wondering if taking them both would keep me going all day because I always forget to take my afternoon pills. Thanks for any info.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Hi Bunny, I'm new on here and just read part of your log. We have both t-rex and cardio breeze, do you take them at the same time or at different times of the day? I need something to get me up and get moving and just wondering if taking them both would keep me going all day because I always forget to take my afternoon pills. Thanks for any info.

Hi!

I would say this all depends on you and how you react to stimulants. Me, personally, would be able to take 2 Cardio Breeze and 1 T-Rex and be fine...others have trouble taking only 1 T-Rex on an empty stomach ...

If you need that boost in the morning, I have always suggested taking 2 CB before A.M. Cardio/workout (at least 30 minutes for me), then add 1 T-Rex (no less than 4 hours later) to help curb mid morning cravings.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Heyyo...

I was JUST thinking about you the other day! How have you been? Heard rumors of an ATL EF reunion...I can't go

But I hope ya'll have fun!

 

[scorpiogirl]

Re: *Bunny* 2005 Log

was out and at the new gym by 6:30 (yes a.m.)

Good to hear it was easy for you to jump back in! It's always a nice surprise to feel like you haven't lost it! lol

Glad your back

 

[treilin]

Re: *Bunny* 2005 Log

Snow!! Yeah it's getting worse here too. Last night was ridiculous with the thunderstorms... Anyway must feel nice to get back into the gym after a break!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Thank you Treil & SG!!! Sure does with my stress level exceeding "boiling point" ...

 

[*Bunny*]

Re: *Bunny* 2005 Log

Funny email I thought I'd share
--------------------------------

I DON'T KNOW WHAT DOCTOR WROTE THIS, BUT I LIKE HIM! HEALTH QUESTION & ANSWER SESSION


Q: I've heard that cardiovascular exercise can prolong life; is this true?

A. Your heart is only good for so many beats, and that's it.. don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain..Good!

Q: Aren't fried foods bad for you?


A: YOU'RE NOT LISTENING!!!. Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?

A: Are you crazy? HELLO...... Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape importnt for my lifestyle?

A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember: "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out, and screaming "WOO HOO, What a Ride!"

 

[Sassy69]

Re: *Bunny* 2005 Log

lol