*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

I'm not interesting enough for someone to do that to me. You have definitely earned the front page though! Hope all is well and also Happy belated birthday!

Thanks Treil

BTW you are a VERY interesting spontaneous Kick Ass Chick so I don't know what you're talking about. And a lovely redhead to boot WOOTWOOT

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Sunday, September 18th, 2005
Weight N/A
Waking Body Temp N/A




Supps & water intake were consistent with previous two days…

Went to one of the many forest preserve areas a did a LONG run & stairs with Mr. B - ~ 2 hours total, at least 10 miles Ran

Few sets of Pushups – 5 sets 10 reps Decline, Incline (leg ups) & ground Level




Hope everyone had a great weekend.

^^^ Forgot to add that I walked to Subway, Rollerbladed to Blockbuster (scenic route), walked my puppy and perfected my slider ...

It was a lovely day well spent outside

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Monday, September 19th, 2005
Weight 168 I think
Waking Body Temp N/A


*** Happy Monday! ***

6:45 A.M. – 3 Cardio Breeze, 2 Bottle 16.9 oz water, ibuprofen, YES

***Up to 3 CB now... ***

7:15 A.M. –

Cardio Arc Trainer – ~ 60 minutes, Full Incline (10), Resistance 30, 45, 60, 75, 100
** Time flew by, read about kidneys, Urine, urea etc… FUN**

8:00 A.M. – Water, Glucorell-R

Ab work – Decline Leg Raises, butt up with twist 20 reps X 3

8:30 A.M. – 24 oz water, Glucorell-R

Meal # 1: Protein Shake – Myoplex Lite Chocolate Cream @ gym

8:40 A.M. – 16.9 oz water, Maxine Multi Vitamins, 2 Vitamin B6 (capsule), 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin, 2 D-Root, 2 Digestive Enzymes, 2 TYR-2, Sesamax

10:15 A.M. – 33.8 oz water, Psyllium Husk w/ Acidophilus


*** Stopped taking Cleanse caps / detox pills etc. to see if this is the reason I was experiencing some uncommon sides ***

11:15 A.M. – 2 Glucorell-R

11:45 A.M. - D-Root, Digestive Enzymes, Diet Pepsi

Meal # 2:

• ½ Serving Raw Almonds (16 Raw Almonds)
• 4 oz Fit n Easy Boneless, Skinless Chicken Breast Tenderloins (cooked in ~ one teaspoon Extra Virgin Olive Oil, Mrs. Dash Mesquite Grill, Black Pepper Dash Sea Salt)
• nuked ~ 2 Cups (Fresh) Broccoli Florets

12:05 P.M. – 33.8 oz water

1:30 P.M. - 33.8 oz water, 4 Levorex

1:45 P.M. - 2 Sesamax, Diet Pepsi, 33.8 oz water

2:20 P.M. - 2 Glucorell-R

2:55 P.M. - 2 TYR-2, D-Root, Digestive Enzymes, 2 Glucosamine & Chondroitin, 2 ALCAR, 2 Vitamin B6, 1 Green Tea Extract

3:00 P.M. –

Meal # 3: same as Meal # 2

• ½ Serving Raw Almonds (16 Raw Almonds)
• 4 oz Fit n Easy Boneless, Skinless Chicken Breast Tenderloins (cooked in ~ one teaspoon Extra Virgin Olive Oil, Mrs. Dash Mesquite Grill, Black Pepper Dash Sea Salt)
• nuked ~ 2 Cups (Fresh) Broccoli Florets

3:15 P.M. - 33.8 oz water

(APPT with condo/finance people ... WOO HOO!!!)


No P.M. Training

Supplements were consistent with normal P.M. routine, lots of water (Hoping Sesamax will cover for the increased calories I've been consuming [on purpose])

I kinda ‘celebrated’ a little early as my birthday present to myself most likely will me a new home ...

Meal # 4
• Buffalo Burger with Blue Cheese on toasted Dark Rye, Griller onions & Ketchup
• Had some Coleslaw, Steak Fries, Onion Rings & Mini Mozzarella Sticks
• 2 Kettle One on the rocks splash Tonic with extra lime
• Carrot Cake


Slept like total Crap… been up since 2:30 a.m.

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, September 20th, 2005
Weight No Clue
Waking Body Temp N/A


*** Happy Tuesday! ***

8:00 A.M. – NO GYM - *** Slept like $hit, legs are all cramped up, sore, walking very unappealing, head still feels congested (been like 3 days now)… still smiling though…squinting, but smiling

Supp Load - Glucorell-R, 3 Cardio Breeze, D-Root, Digestive Enzymes, 4 Levorex, Maxine Multi Vitamins, 3 Vitamin B6 (capsule), 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin, 2 TYR-2, 2 Sesamax

8:15 A.M. – Two bottles of 16.9 oz water

Meal # 1:
· 1 C Oatmeal with 1 tsp of cinnamon & Splenda
· 7 Egg whites, 1 whole egg with 1/3 Cup Fat free Shredded Cheddar Cheese

9:30 A.M. - 33.8 oz water

 

[scorpiogirl]

Re: *Bunny* 2005 Log

Hang in there! Does the steam from the shower help clear out your stuffies? You might try sitting at the table with a pan of boiling water and a towel over your head. Maybe put some Vicks or something in it to soothe. Or a facial steamer if you have one.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Hang in there! Does the steam from the shower help clear out your stuffies? You might try sitting at the table with a pan of boiling water and a towel over your head. Maybe put some Vicks or something in it to soothe. Or a facial steamer if you have one.

Thanks SG! I'm stuck at work until 5 pm at least but it is getting a little better

I will definitely make a date with the steam room (encased with eucalyptus), sauna and hot tub this evening at the gym

*Sigh* I my 'gym'

 

[*Bunny*]

Re: *Bunny* 2005 Log

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, September 20th, 2005
Weight No Clue
Waking Body Temp N/A


*** Happy Tuesday! ***

8:00 A.M. – NO GYM - *** Slept like $hit, legs are all cramped up, sore, walking very unappealing, head still feels congested (been like 3 days now)… still smiling though…squinting, but smiling

Supp Load - Glucorell-R, 3 Cardio Breeze, D-Root, Digestive Enzymes, 4 Levorex, Maxine Multi Vitamins, 3 Vitamin B6 (capsule), 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin, 2 TYR-2, 2 Sesamax

8:15 A.M. – Two bottles of 16.9 oz water

Meal # 1:
· 1 C Oatmeal with 1 tsp of cinnamon & Splenda
· 7 Egg whites, 1 whole egg with 1/3 Cup Fat free Shredded Cheddar Cheese

9:30 A.M. - 33.8 oz water

10:30 A.M. – Glucorell-R

11:00 A.M. – 2 D-Root, 2 Digestive Enzymes, 1 T-Rex, 33.8 oz water, Diet Pepsi

Meal # 2:

• 4.25 oz Fit n Easy Boneless, Skinless Chicken Breast Tenderloins (cooked in ~ one teaspoon Extra Virgin Olive Oil, Mrs. Dash Mesquite Grill, Black Pepper Dash Sea Salt)
• nuked ~ 1.5 - 2 Cups (Fresh) Broccoli Florets with Fresh Lemon Juice (slice lemon)

12:25 P.M. – 4 Levorex, 2 Sesamax

1:30 P.M. - 2 Glucorell-R, 33.8 oz water

2:05 P.M. - 2 TYR-2, 2 D-Root, 2 Digestive Enzymes, 2 Glucosamine & Chondroitin, 2 ALCAR, 2 Vitamin B6, 1 Green Tea Extract

Meal # 3: 33.8 oz water

• 1 Serving Raw Almonds (1 oz / 28 Raw Almonds)
• 4.25 oz Fit n Easy Boneless, Skinless Chicken Breast Tenderloins (cooked in ~ one teaspoon Extra Virgin Olive Oil, Mrs. Dash Mesquite Grill, Black Pepper Dash Sea Salt)
• nuked ~ 2 Cups (Fresh) Broccoli Florets with Fresh Lemon Juice (slice lemon)

 

[*Bunny*]

Re: *Bunny* 2005 Log

I just received this link from a friend/work associate who lives in LA. They were allowed to return to their office yesterday (with minimal damage) and wanted to share this ... documenting some of the damage from Katrina ...

http://www.kodakgallery.com/Slideshow.jsp?Uc=n7vl128.10k36pe4&Uy=-lsttlk

However, this in not my friend's personal account, it was sent to him from a family member.

 

[jenscats5]

Re: *Bunny* 2005 Log

^^ Unbelievable! It's incredible what nature can do!