*Bunny* 2005 - 2006 Log

[jenscats5]

Re: *Bunny* 2005 Log

OMG! That proposed menu sounds heavenly!

Stopping by for some Bunnyness!! Thought of you at the store the other day as they had T-shirts with Bunnies on them for sale.

And Congrats on the pic/article! If ANYONE - ANYONE says they can't make a transformation or do X, Y or Z - YOU are proof that it CAN be done!! Rock on Girl!

 

[treilin]

Re: *Bunny* 2005 Log

I'll just say that the picture showed some "muscle" while still highly "feminine"... which is basically what the article was geared toward.

I am pleased that I was taken seriously based on my experience rather than how many LETTERS I have next to my name. (CPT, XYZPQD, ETC, MDofSTFU&T )

The obvious physical transformation that those in my daily life have seen up close is the reason why the lady who wrote the article was referred to me in the first place (not knowing ANYTHING about what I've actually accomplished and been 'up to'). The emotional journey is just as powerful and wonderful as the physical and I am happy to share that with these people who take the time to come up to me and truly show concern, wonder and often amazement.

In some ways I’m satisfied because the article (although very briefly) sets the record straight on what I’ve accomplished to help clear up the misconceptions people (esp. at my gym) have formed about me. If I only really cared what people thought… STFU & train already…

It's a little different 'seeing' me in person and seeing my ‘BEFORE BEFORE pics’ since November. Trust me very different than the pics on Page one of my Log back in January 05. I got the first 15 lbs off by myself. Ouch I was lucky to come across EF while doing my research for getting over my plateau and *bang* here I am.

I’m rambling…

I am sorry though, as I will not post up the article or pic publicly on EF.
Thank you for the congrats.

Wow a whole article on you! Tha's really cool!
I'm not interesting enough for someone to do that to me. You have definitely earned the front page though! Hope all is well and also Happy belated birthday!

 

[Sassy69]

Re: *Bunny* 2005 Log

It's a little different 'seeing' me in person and seeing my ‘BEFORE BEFORE pics’ since November. Trust me very different than the pics on Page one of my Log back in January 05. I got the first 15 lbs off by myself. Ouch I was lucky to come across EF while doing my research for getting over my plateau and *bang* here I am.

A little late on the catch-up here but you know how proud I am of you and all your work, dedication & passion!

Its an awesome thing & I'm sure there's more of those types of stories & acknolwedgements to come! We certainly know there's more work, dedication & passion...!

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:30 A.M. – Glucorell-R

11:00 A.M. - D-Root, Digestive Enzymes, 1 Liter water

Meal # 2: Salad – **No Chicken today**

• 1 Serving Raw Almonds (28 Raw Almonds / 1 oz)
• Romaine & Spinach
• 4 sliced Strawberries
• 20 Blueberries
• ~ 2 tbsp Wishbone Wishbone Just 2 Good! Salad Dressing Ranch
• One Serving RYVITA Light RYE whole Grain crispbread (2 slices)

11:15 A.M. - Diet Pepsi

1:30 P.M. – Glucorell-R, 2 Sesamax, 2 D-Root, 2 Glucosamine & Chondroitin w/ MSM, 2 Neurogenex, 2 Vitamin B6, 2 TYR-2, 2 ALCAR, 1 Psyllium Husk w/ Acidophilus

1:50 P.M. - 1 L water

2:15 P.M. - Green Tea Extract, 2 Digestive Enzymes, 4 Cleanse Caps, Diet Pepsi

Meal # 3: Salad – **No Chicken today**

• 1 Serving Raw Almonds (28 Raw Almonds / 1 oz)
• Romaine & Spinach
• 4 sliced Strawberries
• 20 Blueberries
• ~ 2 tbsp Wishbone Wishbone Just 2 Good! Salad Dressing Ranch
• Two Servings RYVITA Light RYE whole Grain crispbread

I completely forgot I had no chicken left at work so I’m not intentionally leaving this out for M2 & M3…. Even though I upped my almond intake to a full serving, I am flipping starving and I’m sure it’s because I don’t want to work at ALL today…

Oh, and I was looking at IHOP’s website

**Kinda feel ill and my taste buds are really sensitive right now...this is not a good visit from the Aunt**

Friday 16th 2005 evening

Supplements – Consistent with usual P.M. Supp intake

***No P.M. training***

5:00 P.M. - Meal # 4: Had a Shake – Myoplex Lite – Chocolate Cream & Choc Choc Chip Lite Bar on the way to Mr. B’s Bball game

9:30 P.M. - Meal # 5:
•Went to whole foods & picked up Lemon Pepper Whole Chicken & Mediterranean turkey burgers (2), ate Burger with little BBQ sauce & split chicken with Mr. B
• Broccoli, Cauliflower with Fat Free Shredded Cheddar Cheese
• Glass of Cabernet Sauvignon
• 4 oz Sweet Potato

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, September 17th, 2005
Weight N/A
Waking Body Temp N/A



Day OFF ***

Went to go look at a potential new condo…

I want it…BAD



Hope everyone had a great weekend.

***Bunny out***

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Sunday, September 18th, 2005
Weight N/A
Waking Body Temp N/A




Supps & water intake were consistent with previous two days…

Went to one of the many forest preserve areas a did a LONG run & stairs with Mr. B - ~ 2 hours total, at least 10 miles Ran

Few sets of Pushups – 5 sets 10 reps Decline, Incline (leg ups) & ground Level




Hope everyone had a great weekend.

 

[Sassy69]

Re: *Bunny* 2005 Log

Happy Monday!

BOING BOING BOING!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Monday, September 19th, 2005
Weight 168 I think
Waking Body Temp N/A


*** Happy Monday! ***

6:45 A.M. – 3 Cardio Breeze, 2 Bottle 16.9 oz water, ibuprofen, YES

***Up to 3 CB now... ***

7:15 A.M. –

Cardio Arc Trainer – ~ 60 minutes, Full Incline (10), Resistance 30, 45, 60, 75, 100
** Time flew by, read about kidneys, Urine, urea etc… FUN**

8:00 A.M. – Water, Glucorell-R

Ab work – Decline Leg Raises, butt up with twist 20 reps X 3

8:30 A.M. – 24 oz water, Glucorell-R

Meal # 1: Protein Shake – Myoplex Lite Chocolate Cream @ gym

8:40 A.M. – 16.9 oz water, Maxine Multi Vitamins, 2 Vitamin B6 (capsule), 2 ALCAR, 2 Neurogenex, 2 Glucosamine & Chondroitin, 2 D-Root, 2 Digestive Enzymes, 2 TYR-2, Sesamax

10:15 A.M. – 33.8 oz water, Psyllium Husk w/ Acidophilus


*** Stopped taking Cleanse caps / detox pills etc. to see if this is the reason I was experiencing some uncommon sides ***

 

[*Bunny*]

Re: *Bunny* 2005 Log

A little late on the catch-up here but you know how proud I am of you and all your work, dedication & passion!

Its an awesome thing & I'm sure there's more of those types of stories & acknolwedgements to come! We certainly know there's more work, dedication & passion...!

Thank you for the positive reinforcement, endless support and advice...

Glad we share the passion...

 

[*Bunny*]

Re: *Bunny* 2005 Log

OMG! That proposed menu sounds heavenly!

Stopping by for some Bunnyness!! Thought of you at the store the other day as they had T-shirts with Bunnies on them for sale.

And Congrats on the pic/article! If ANYONE - ANYONE says they can't make a transformation or do X, Y or Z - YOU are proof that it CAN be done!! Rock on Girl!

Thank you. I REALLY needed to read this post this morning...

You're almost there Jens! Stay strong, positive

On Sunday have a drink for my bday during your Post Show Rewards