*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

1:00 P.M. – 4 Levorex, 2 ALCAR

1:30 P.M. – Diet 7 UP

2:00 P.M. – 2 Glucorell – R, 24 oz water

2:35 P.M. - 2 Neurogenex, 2 TYR-2, 2 D-Root, Digestive Enzyme, 2 T-Rex

Meal # 3:
- 3 oz. Fit'n easy Fresh Chicken Cooked in ¼ tbsp Extra Virgin Olive Oil, Basil & Mrs. Dash (Tomato Basil Garlic/Garlic & Herb)
- Baby Spinach Leaves
- 2 tbsp FF Henri’s Dressing
- 3 Strawberries
- 1/8 cup almonds
- 10 ish Blueberries
- 24 oz water

4:10 P.M. - 4 Levorex, 2 ALCAR, Diet 7 UP, 24 oz water

5:10 P.M. - 3 Glucorell

5:45 P.M. - 2 Digestive Enzymes, 2 D-Root, 2 TYR-2, Women's Ultra Mega GNC

Meal # 4: -
- 6 oz. Fit'n easy Fresh Chicken Cooked in ¼ tbsp Extra Virgin Olive Oil, Basil & Mrs. Dash (Tomato Basil Garlic/Garlic & Herb)
- 2.5 cups broccoli Florets
- 1/3 cup brown rice
- 1 Serving Sargento reduced Fat Shredded Cheddar
- 1 Serving FF Shredded Cheddar
- Pepper, Dash Salt
- Diet Pepsi
- 24 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

4:10 P.M. - 4 Levorex, 2 ALCAR, Diet 7 UP, 24 oz water

5:10 P.M. - 3 Glucorell

5:45 P.M. - 2 Digestive Enzymes, 2 D-Root, 2 TYR-2, Women's Ultra Mega GNC

Meal # 4: -
- 6 oz. Fit'n easy Fresh Chicken Cooked in ¼ tbsp Extra Virgin Olive Oil, Basil & Mrs. Dash (Tomato Basil Garlic/Garlic & Herb)
- 2.5 cups broccoli Florets
- 1/3 cup brown rice
- 1 Serving Sargento reduced Fat Shredded Cheddar
- 1 Serving FF Shredded Cheddar
- Pepper, Dash Salt
- Diet Pepsi
- 24 oz water

6:15 P.M. - 1 Serving Trident White

7:00 P.M. - 2 Cardio Breeze

7:20 P.M. - YES, 3 pureCEE

7:45 P.M. ish -

Chest Workout - Increased my weights...I was so into this w/o I just went with it and FORCED myself to leave the gym
- - - - - - - - - - -
Flat Bench -

Warm Up Set - 15 lb DB / 20 reps
Warm Up Set - 20 lb DB / 20 reps

Set 1 - 25 lb DB / 15 reps
Set 2 - 30 lb DB / 12 reps
Set 3 - 35 lb DB / 10 reps
Set 4 - 40 lb DB / 3 reps *1st time throwing up 40's a little nervous, no one to spot me to get the few more I could have done*
- - - - - - - - - - -
Incline Flyes - 2 sec. pause on stretch

Set 1 - 25 lb DB / 11 reps
Set 2 - 25 lb DB / 10 reps
Set 3 - 25 lb DB / 12 reps
- - - - - - - - - - -
Pec Dec - 2 sec hold on contraction

Set 1 - 60 lbs / 12 reps
Set 2 - 60 lbs / 12 reps
Set 3 - 60 lbs / 12 reps
Set 4 - 60 lbs / 10 reps
- - - - - - - - - - -
ABS SUPERSET: Bicycles & Lying Leg Scissors

5 Sets for 60 Sec each
- - - - - - - - - - -

9:20 P.M. - 2 Glucorell-R, 2 D-Root, 24 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:50 P.M. – 48 oz water

Meal # 5: HOPEFULLY ONLY 2 tbsp ANPB

Watching movie... Night everyone

 

[Sassy69]

Re: *Bunny* 2005 Log

Bunny throwin the 40s around the gym!

Gunther's gonna ask u for a spot next time he's in the gym!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Bunny throwin the 40s around the gym!

Gunther's gonna ask u for a spot next time he's in the gym!

Just as long as he's not asking me to Pro-tan his arse ...

 

[Evil_Frisky]

Re: *Bunny* 2005 Log

Just as long as he's not asking me to Pro-tan his arse ...

If he does send him my way... i'd be my pleasure


Workouts look awesome Bunny! Ya still kicking ass girl.. love coming in here and reading your log.

 

[Ulter]

Re: *Bunny* 2005 Log

OMG!! I'm going to have start going up again, she's going to catch me.

 

[*Bunny*]

Re: *Bunny* 2005 Log

If he does send him my way... i'd be my pleasure


Workouts look awesome Bunny! Ya still kicking ass girl.. love coming in here and reading your log.

*Hugs* for you

(((((FRISKY)))))

~ Side Note ~
...Last night as I was leaving work, one of my bosses gave me the usual "Have a good evening" but also added, "You're looking really great by the way...." NOT in the harassing way, but how the shirt I had on really complimented my arms (got the same comment the night before at the gym). The shirt was simply a bright orange Tee with a cow and a pig on it that says "I Love Carbs!" But it made me feel good so I'm logging it for my reflection... and my tri's were a-popping...

I MUSCLES!!!

 

[Miss24k]

Re: *Bunny* 2005 Log

You're too cute Twiny

Have a great day

 

[*Bunny*]

Re: *Bunny* 2005 Log

You're too cute Twiny

Have a great day

Thank ya Twiny
...Just feeling kinda bad b/c I took two CB at 7pm and crashed by 11pm... didn't get through much of the movie *whoops*