*Bunny* 2005 - 2006 Log

[The Shadow]

Re: *Bunny* 2005 Log

reply 2k

 

[*Bunny*]

Re: *Bunny* 2005 Log

reply 2k

"Dang..." and I'm always incognito, look at the views, I did not notice that

 

[*Bunny*]

Re: *Bunny* 2005 Log

3:30 P.M. – 24 oz water

4:00 P.M. – 4 Levorex, Can of Diet 7 UP

5:40 P.M. - 24 oz water, 3 Glucorell, Women's Ultra Mega GNC, 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 ALCAR

6:00 P.M. - 2 Digestive Enzymes

Meal # 4:
- 6 oz. Frozen Chicken Breast w/ Rib Meat (Ran out of Fresh) Cooked in Mrs. Dash (Tomato Basil Garlic & Garlic/Herb, NO Olive Oil added)
- 2.5 cups broccoli Florets
- ¼ cup brown rice
- 1 Serving Sargento reduced Fat Shredded Cheddar
- 1 Serving FF Shredded Cheddar
- Pepper, Dash Sea Salt
- 24 oz water

7:00 P.M. - 2 T-Rex

 

[*Bunny*]

Re: *Bunny* 2005 Log

5:40 P.M. - 24 oz water, 3 Glucorell, Women's Ultra Mega GNC, 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 ALCAR

6:00 P.M. - 2 Digestive Enzymes

Meal # 4:
- 6 oz. Frozen Chicken Breast w/ Rib Meat (Ran out of Fresh) Cooked in Mrs. Dash (Tomato Basil Garlic & Garlic/Herb, NO Olive Oil added)
- 2.5 cups broccoli Florets
- ¼ cup brown rice
- 1 Serving Sargento reduced Fat Shredded Cheddar
- 1 Serving FF Shredded Cheddar
- Pepper, Dash Sea Salt
- 24 oz water

7:00 P.M. - 2 T-Rex

7:30 - 7:45 P.M. - Shower, Shave, YES, 3 pureCEE

8:00 P.M. -

Run/Jog to Gym and home on toes mainly - approx 3.0 miles
- - - - - - - - - - -
Shoulder Workout
- - - - - - - - - - -
Shoulder Press -

Set 1 - 40 lbs / 14 reps
Set 2 - 45 lbs / 12 reps
Set 3 - 50 lbs / 10 reps
Set 4 - 60 lbs / 8 reps
Set 5 - 65 lbs / 4 reps
- - - - - - - - - - -
Incline Lateral Raises - 2 sec. pause on stretch

Set 1 - 8 lb DB / 12 reps
Set 2 - 8 lb DB / 12 reps
Set 3 - 8 lb DB / 12 reps
- - - - - - - - - - -
Cable Side Lat Raises Behind Back - 2 sec hold on contraction

Set 1 - 10 lbs / 10 reps
Set 2 - 10 lbs / 10 reps
Set 3 - 10 lbs / 10 reps
- - - - - - - - - - -
Cardio - Arc Trainer, on toes mainly
20 minutes, 30 Resistance, Full (10) Incline
- - - - - - - - - -

10:05 P.M. - 2 Glucorell-R, 2 D-Root, 24 oz water

10:35 P.M. –

Meal # 5: 2 tbsp ANPB

 

[*Bunny*]

Re: *Bunny* 2005 Log

Updated Measurements

Saturday, May 21st, 2005
Weight 149.8 lbs

Neck - 13 ½ "
Shoulders - 43 ½ "
Chest - 36 "
Waist - 27 ½"
Hips - Across My Clover Tat 33 ¾"
Thighs - 21 ¾ " Left & Right
Knee - 14 ½ " Left & Right
Calf - 14 ¾" Left & Right (A Smidge more than 14 ¾" )
Arm - 12 " Left & Right
Forearm - 10 ¼ " Left & Right

Body Fat TBD%

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, May 21st, 2005
***Weight 149.8 lbs***
Waking Body Temp N/A

***Scale weight still dropping***


Slept VERY well last night *sigh* FINALLY

10:30 A.M. - 4 Levorex, 2 TYR-2, 3 Glucorell, 2 D-Root, 2 Neurogenex, 48 oz water

10:45 A.M. - 2 Cardio Breeze, 1 T-Rex, 24 oz water

3rd application of P SEVEN this morning, smellin’ Orangey

11:30 A.M. – Women's Ultra Mega GNC, 2 Digestive Enzyme, 24 oz water

Meal # 1:
- 1/2 Cup Quaker Oatmeal (Not Instant) cooked in
- 1/2 Cup FF Milk & 1/2 Cup Water
- 1 Cup Egg Beaters
- 1 Serving FF Shredded Cheddar Cheese & Pepper
- Some Crystal Light
- 24 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, May 21st, 2005
***Weight 149.8 lbs***
Waking Body Temp N/A

***Scale weight still dropping***


Slept VERY well last night *sigh* FINALLY

10:30 A.M. - 4 Levorex, 2 TYR-2, 3 Glucorell, 2 D-Root, 2 Neurogenex, 48 oz water

10:45 A.M. - 2 Cardio Breeze, 1 T-Rex, 24 oz water

3rd application of P SEVEN this morning, smellin’ Orangey

11:30 A.M. – Women's Ultra Mega GNC, 2 Digestive Enzyme, 24 oz water

Meal # 1:
- 1/2 Cup Quaker Oatmeal (Not Instant) cooked in
- 1/2 Cup FF Milk & 1/2 Cup Water
- 1 Cup Egg Beaters
- 1 Serving FF Shredded Cheddar Cheese & Pepper
- Some Crystal Light
- 24 oz water

12:30 P.M. - Can of Diet Pepsi

1:40 P.M. - Can of Diet Pepsi, 1 T-Rex, 24 oz water, 2 Synephrine

2:00 P.M. - 2 Glucorell-R, 24 oz water

2:30 P.M. – 2 TYR-2, 2 Cardio Breeze, 2 D-Root, Digestive Enzyme

2:40 P.M. -

Meal # 2:
- 4 oz. Frozen Chicken Breast w/ Rib Meat (From last Night) Cooked in Mrs. Dash (Tomato Basil Garlic & Garlic/Herb, NO Olive Oil added)
- Baby Spinach Leaves
- 1 tbsp FF Henri’s Dressing
- 3 Strawberries
- 1/8 cup almonds
- 2 tbsp Blueberries
- 48 oz water

 

[The Shadow]

Re: *Bunny* 2005 Log

try the new diet coke with Splenda




YUM

 

[*Bunny*]

Re: *Bunny* 2005 Log

try the new diet coke with Splenda




YUM

I told you that a while back... 'member?

Me no likely Coke products...PEPSI dang it

 

[The Shadow]

Re: *Bunny* 2005 Log

you said nothing about having tried it.