*Bunny* 2005 - 2006 Log

[The Shadow]

Re: *Bunny* 2005 Log

nice job buns

 

[*Bunny*]

Re: *Bunny* 2005 Log

nice buns

Thanks

haha

 

[The Shadow]

Re: *Bunny* 2005 Log

I thought about putting that




OUUUUU




I JUST remembered...I DID get some action in Atlanta.....


Jen grabbed my booty when she grabbed yours


LOLOL

 

[*Bunny*]

Re: *Bunny* 2005 Log

I thought about putting that




OUUUUU




I JUST remembered...I DID get some action in Atlanta.....


Jen grabbed my booty when she grabbed yours






LOLOL

Rock solid baby doll... yee haw

(mine is... Ill take Jens word for yours )

 

[jenscats5]

Re: *Bunny* 2005 Log

I thought about putting that


OUUUUU


I JUST remembered...I DID get some action in Atlanta.....


Jen grabbed my booty when she grabbed yours


LOLOL

It was purely for fitness-related business!!

Besides you told me too & unlike HH, I be plenty scairdt of you & your step-ups & lunges....

 

[The Shadow]

Re: *Bunny* 2005 Log

Lol

 

[*Bunny*]

Re: *Bunny* 2005 Log

3:30 P.M. – 24 oz water

4:00 P.M. – 4 Levorex, 2 ALCAR

5:05 P.M. - 24 oz water, 3 Glucorell, 2 T-Rex, Women's Ultra Mega GNC
Can of Diet 7 UP

6:05 P.M. - 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 Digestive Enzymes

Meal # 4:
- 6 oz. Fit'n easy Fresh Chicken Cooked in 1/2 tbsp Extra Virgin Olive Oil & Mrs. Dash (Tomato Basil Garlic & Garlic/Herb)
- 3 cups broccoli
- ¼ cup brown rice
- 1 Serving Sargento reduced Fat Shredded Cheddar
- 1 Serving FF Shredded Cheddar
- Pepper, Dash Sea Salt
- 24 oz water

7:50 P.M. - YES, 3 pureCEE

8:00 P.M. -

Warm up - 20 Min Arc Trainer, 15 Resistance, Full (10) Incline

- - - - - - - - - - -
Chest Workout
- - - - - - - - - - -
Flat Bench -

Warm Up Set - 12 lb DB / 20 reps
Warm Up Set - 15 lb DB / 20 reps

Set 1 - 20 lb DB / 17 reps
Set 2 - 25 lb DB / 13 reps
Set 3 - 30 lb DB / 10 reps
Set 4 - 35 lb DB / 6 reps
- - - - - - - - - - -
Incline Flyes - 2 sec. pause on stretch

Set 1 - 20 lb DB / 13 reps
Set 2 - 20 lb DB / 13 reps
Set 3 - 25 lb DB / 10 reps
- - - - - - - - - - -
Pec Dec - 2 sec hold on contraction

Set 1 - 50 lbs / 14 reps
Set 2 - 55 lbs / 12 reps
Set 3 - 60 lbs / 10 reps
- - - - - - - - - - -
Leg Raises – Up on elbows, not hanging

12 / 16 / 15 / 19
- - - - - - - - - - -
Cardio Treadmill

- 5 min, 2.5 mph, No Incline
- 15 min, 4.0 mph, Full (15) Incline, on toes
- 5 min, 3.5 mph, No Incline

- - - - - - - - - - -

10:05 P.M. - 2 Glucorell-R

10:15 P.M. - 2 D-Root, 24 oz water

10:30 P.M. –

Meal # 5: 2 tbsp ANPB
24 oz water

Good night everyone

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Friday, May 20th, 2005
***Weight 150.6 lbs***
Waking Body Temp N/A

***Scale weight still dropping***

5:30 A.M. - 3 Cardio Breeze, 24 oz water

7:40 A.M. - 4 Levorex, 2 TYR-2, 24 oz water, 2 Glucorell, 2 D-Root, 2 Neurogenex

8:00 A.M. - 2nd application of P SEVEN this morning, smellin’ Orangey

8:10 A.M. – Women's Ultra Mega GNC, digestive enzyme, 2 T-Rex, 24 oz water

Meal # 1: Protein Shake – 1 Medium Banana, 1 strawberry, 1 tbsp Blueberries, 3 raspberries, 1.5 Scoops ISO AGB, 2 tsp EnerG Glutamine

9:00 A.M. – Can Diet 7 UP

 

[*Bunny*]

Re: *Bunny* 2005 Log

We've all heard the expression "Stop and smell the roses! "

I have some to walk by all day today...Wanted to share

It's going to be a great day

Have a great Friday & weekend Everyone

 

[jenscats5]

Re: *Bunny* 2005 Log

^^^^

Ooooooohhh!! Pretty!! Love the purple/white combo....