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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

*Bunny* 2005 - 2006 Log

Re: *Bunny* 2005 Log

*Bunny* said:
1:00 P.M. - 4 Levorex, 2 ALCAR

2:00 P.M. - 1 Glucorell, 16.9 oz water

2:30 P.M. – 2 D-Root, 2 TYR-2, 2 Cardio Breeze, 2 Dietex

Meal #3: 2 scoops ISO AGB, 2 tsp EnerG Glutamine

3:00 P.M. - 1 serving Trident White

4:00 P.M. - 4 Levorex, 2 ALCAR

4:45 P.M. - 1 serving Trident White

5:00 P.M. - 2 Glucorell, 2 Neurogenex, 16.9 oz water (loggin this b/c ill have this right before i leave)

7:10 P.M. - 3 cardio breeze, 3 PureCEE, Multi, YES, 16.9 oz water

7:30 P.M. - walk to gym & jog/walk home - a litte more than 3 miles round trip


Cardio Session A

7 minute warm up walk

Cardio HIIT - 10 Cycles
-------------------------
ON Cycle 1, 2, 3, 4, 5 & 9 @ 8.0 mph, No Incline, 2 minutes
ON Cycle 7 & 10 @ 8.5 mph, No Incline, 60 seconds
ON Cycle 6 & 8 @ 9.0 mph, No incline, 60 seconds
------------------------
RECOVERY Cycles 1 - 10 @ 3.5 mph, No Incline, 60 seconds
------------------------

Cardio Session B

2 Min @ 2.5 mph
1 Min @ 7.5 mph
2 Min @ 7.0 mph
5 Min @ 6.5 mph
10 Min @ 6.0 mph
10 Min @ 5.5 mph
1 Min @ 3.5mph
1 Min @ 3.0 mph
3 Min @ 2.5 mph


I have no clue what I did, but I feel so much BETTER and Cardio de-stress da Bunny...


10:05 P.M.
Meal 5: 2 scoops ISO AGB, 2 tsp EnerG Glutamine


seepy time :bigkiss: :sleep2:
 
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Re: *Bunny* 2005 Log

Hey - I have an idea about that area we discussed last night

pm me if you still want to try your idea
 
Re: *Bunny* 2005 Log

*Bunny* said:


Why did I have to see this pic a second time, are you trying to torture me????

I just came from the gym, and after seeing that pic again, I think I need to leave work early again, and get back to the gym... lol

STILL SPEECHLESS ;) :rose: :heart:
 
Re: *Bunny* 2005 Log

WHOA! BUNNY!

You Look AMAZING! I'm looking forward to seeing all the other pics :rose:
 
Re: *Bunny* 2005 Log

Hey Bunny,

Ya know I'm looking through your pictures again and I can't believe how great you are looking girl. It's truly an inspiration. I mean my jaw literally falls to the ground with each click, as if I've never seen the pictures before. Where is your Before picture? Your very first one before starting the Program? I want to see that one again if you don't mind. Keep up the GREAT work!!!!!!!!!

Necia
 
Re: *Bunny* 2005 Log

necia said:
Hey Bunny,

Ya know I'm looking through your pictures again and I can't believe how great you are looking girl. It's truly an inspiration. I mean my jaw literally falls to the ground with each click, as if I've never seen the pictures before. Where is your Before picture? Your very first one before starting the Program? I want to see that one again if you don't mind. Keep up the GREAT work!!!!!!!!!

Necia
Here are a few from my 1st post on this log on taken Jan 25th, start date was following day... there are some I never posted... yet LOL :verygood:










 
Re: *Bunny* 2005 Log

necia said:
Hey Bunny,

Ya know I'm looking through your pictures again and I can't believe how great you are looking girl. It's truly an inspiration. I mean my jaw literally falls to the ground with each click, as if I've never seen the pictures before. Where is your Before picture? Your very first one before starting the Program? I want to see that one again if you don't mind. Keep up the GREAT work!!!!!!!!!

Necia
I just realized... I never have posted the ones where I'm 185 'ish'

Those are start date pics at 171 lbs, see my 1st post for details :)
xo

Check your PM
 
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