*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

Good lord lady you look HAWT!!!!!

awesome! awesome! awesome!

There should be updated pics up this weekend...

Thank ya dahlin'

 

[Sassy69]

Re: *Bunny* 2005 Log

*** HUGS ****

GMorning! BOING BOING BOING!

 

[The Shadow]

Re: *Bunny* 2005 Log

great job on the weights

 

[Miss24k]

Re: *Bunny* 2005 Log

Warm up - 10 min walk on tread Full Incline (15)

I did the same this morning Execellent job with the weights Miss Hawwty Hawwty ............

I'm sending you lots of hugs and kisses today....

 

[*Bunny*]

Re: *Bunny* 2005 Log

I did the same this morning Execellent job with the weights Miss Hawwty Hawwty ............

I'm sending you lots of hugs and kisses today....

Back atcha

*gotta get that pump, pump, pump*
I feel GREAT .

Ouuuuuuuuuuuu I'm sending you this shirt that says "I'm the evil twin..."

hahahaha

 

[Miss24k]

Re: *Bunny* 2005 Log

Back atcha

*gotta get that pump, pump, pump*
I feel GREAT .

Ouuuuuuuuuuuu I'm sending you this shirt that says "I'm the evil twin..."

hahahaha

girl I need this water, don't be making me lose it... I missed ya today

 

[*Bunny*]

Re: *Bunny* 2005 Log

*** HUGS ****

GMorning! BOING BOING BOING!

That's me for sure all day.. day off, running errands, spending too much $$$ but it was FUN AS H3LL!!!!

Nails and pedi later, I hope.... I'm Starving

But happy...

'scuze me


boing boing boing boing boing boing boing

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Wednesday April 20th, 2005
Weight 147.2 lbs
Waking Body Temp 97.1

6:50 A.M. – 4 Levorex, 2 TYR-2, 3 Cardio Breeze, 24 oz water, One-A-Day Active Multi

7:05 A.M. - YES

7:45 A.M. –

10 Min warm up
- Incline 3, Resistance 15, 3 minutes
- Full Incline, Resistance 20, 3 minutes
- Full Incline, Resistance 30, 4 minutes
----------------------
HIIT cardio Arc Trainer - 11 CYCLES
- 8 Cycles ON: Full Incline, Resistance 70, 2 minutes
- 3 Cycles ON: Full Incline, Resistance 70, 60 seconds
----------------------
- 11 Cycles RECOVERY: Full Incline, Resistance 30, 60 seconds
----------------------

Chest:
----------------------
Machine Press -
40/25
40/20 - Jogged Lap
40/25 - Jogged Lap
40/24 - Jogged Lap
----------------------
Incline db press - 45 deg angle
20/25, 20/20, 20/20, 20/20
----------------------
Incline Flyes - 45 deg angle
15/20 - Jogged Lap
15/22 - Jogged Lap
15/21 - Jogged Lap
15/20 - Jogged Lap
----------------------
Cable Crossovers -
30/11, 25/9, 25/20, 20/20, 20/20
----------------------
Weighted Decline Situps
25 lb plate / 25 reps
25 lb plate / 25 reps
25 lb plate / 30 reps
- - - - - - - - - - - -

9:45 A.M. - 1 Glucorell-R

10:10 A.M. - 2 D-Root, 2 Neurogenex, 2 Dietex

10:15 A.M. - Meal # 1: Protein shake – 2 scoops ISO AGB, 2 tsp EnerG Glutamine
20 oz water

11:45 A.M. – 4 Levorex, 2 ALCAR

12:45 P.M. -1 Glucorell-R

1:15 P.M. – 2 TYR-2, 2 Cardio Breeze, 2 Dietex

Meal # 2: 1/4 cup Almonds


12:30 P.M. - One Serving Trident white

2:00 P.M. - One Serving Trident white

3:45 P.M. - 1 Glucorell

4:15 P.M. – 2 TYR-2, 2 Cardio Breeze, 2 Dietex, 2 D-Root, 1 Glucorell

Meal #3: Romaine & Ice Berg Salad (ran outta Spinach)
6 oz Fresh chicken breast (Cooked in .5 tbsp Olive Oil with Italian Seasoning, Onion & Herb Mrs. Dash)
1 tbsp Henri's Fat Free Italian Dressing for Salad
1/4 cup Almonds
16 oz water (I'm drinking from a measuring cup )

 

[nycgirl]

Re: *Bunny* 2005 Log

16 oz water (I'm drinking from a measuring cup )

You are the most dedicated water drinker that I know. I think we should all bow down to the water goddess.

 

[*Bunny*]

Re: *Bunny* 2005 Log

You are the most dedicated water drinker that I know. I think we should all bow down to the water goddess.

My experiment has consisted of getting to a gallon or a gallon and a half - from 3 ish, so it's hard and I'm hungry


Yummy food...

Thanks for noticin' girl