*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

6:00 - 6:15 P.M. - 2 Glucorell, Multi

6:30 P.M. - Meal #4 :
- 6 oz Tyson Chicken Breast cooked in 2 tbsp Henri's FF Italian, sprinkle Italian Seasoning, Mrs Dash
- 1 cup cooked brown rice
- One Serving FF Cheese & One Serving Sargento Cheddar
- Broccoli Florets
- Pepper
- 48 oz water

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**This was such a good meal...I threw it all in a bowl and OMG I loved it for some reason.... mmmmmmmmmm**

 

[*Bunny*]

Re: *Bunny* 2005 Log

Okay so stupid question I might have missed it but I am not sure... What is the purpose of keeping track of your temp.. Should I be doing it?

I am about to learn this myself... by I'm assuming is has to do with thyroid function/fat burning. You may want to ask Shadow

 

[The Shadow]

Re: *Bunny* 2005 Log

I am about to learn this myself... by I'm assuming is has to do with thyroid function/fat burning. You may want to ask Shadow

I didnt see the question



Back in the days before sophisticated blood tests....bbers used moring basal temp as reference for thyroid function......


Low carbs can drop Thyroid in 3-4 days....that is why I recommened thatyou add in a carb cheat MEAL every 4th day.

 

[Firecracker]

Re: *Bunny* 2005 Log

Bunny-

Seriously....you NEED to change your avatar and put one of your pics up, you are TOO damn HOT not to!!

Simply AWESOME work!!!!!!!!!!!!!!!!!!!!!!!!!!!

Congrats a million times over!!!!!!!!!
You keep me motivated big time!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

6:30 P.M. - Meal #4 :
- 6 oz Tyson Chicken Breast cooked in 2 tbsp Henri's FF Italian, sprinkle Italian Seasoning, Mrs Dash
- 1 cup cooked brown rice
- One Serving FF Cheese & One Serving Sargento Cheddar
- Broccoli Florets
- Pepper
- 48 oz water

------
**This was such a good meal...I threw it all in a bowl and OMG I loved it for some reason.... mmmmmmmmmm**

7:35 P.M. - YES

7:45 P.M. - 6 mile Run in my new kiks I LOVE THEM...wow do I feel fantastic



8:45 P.M. - 3 PureCEE, 2 Neurogenex, 2 D-Root, 72 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

7:35 P.M. - YES

7:45 P.M. - 6 mile Run in my new kiks I LOVE THEM...wow do I feel fantastic



8:45 P.M. - 3 PureCEE, 2 Neurogenex, 2 D-Root, 72 oz water

10:15 P.M. - Meal #5 :Shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine
4 Levorex, 2 ALCAR

BED!

Sweet Dreams

 

[jenscats5]

Re: *Bunny* 2005 Log

Way cool kicks there chica.....

 

[Lady Viking]

Re: *Bunny* 2005 Log

I just looked your pics and damn, very nice! Great progress
Congrats!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, April 11th, 2005
Weight 150.2 lbs
Waking Body Temp 97.8


6:45 A.M. - 1 TYR-2, 1 T- Rex, 48 oz water, Shower, Shave

7:15 A.M. - YES

7:30 A.M. - 10 min walk warm up

HIIT - Treadmill, 10 Cycles, Full Incline (15)

Interval ON – 90 sec, Full Incline
Cycle 1-4 @ 6.0 mph, Cycle 5 @ 5.5 mph, Cycle 6 & 7 @ 6.0 mph, Cycle 8 @ 6.5 mph, Cycle 9 & 10 @ 7.0 mph

Interval Recovery -90 sec, Full Incline, 3.5 mph

8:20 A.M. - 3 Pure CEE, 1 Glucorell-R, 2 D-Root, 2 Neurogenex

8:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 2 tsp EnerG Glutamine, 4 raspberries, 5 blueberries, 1/2 banana
One-A-Day Active Multi, 24 oz water

9:20 A.M. – 120 oz water (I have 5 bottles of water (24 oz each) on my desk, and I will drink them all, so I’m logging them)


***as a reminder, I'm experimenting a little please do not copy my workout, supps, etc with approval from your doctor(s)***

 

[*Bunny*]

Re: *Bunny* 2005 Log

Way cool kicks there chica.....

Jens... I love them... my Shox (both pairs) have taken QUITE the beating... and these were a great surprise as well

I just looked your pics and damn, very nice! Great progress Congrats!

Keep up your awesome progress as well Hope Hugo is keeping ya busy !