*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

4:40 P.M. - 4 Levorex
32 oz water

5:15 P.M. - Yohimburn ES

5:30 P.M. – Arms - 6 TUT

Incline curls - 60 degree bench
12/12, 15/10, 15/10, 15/10

Pushdowns -
40/12, 45/10, 50/9

Kickbacks - 3 sets 12 reps
12/12, 10/12, 10/12

seated dip machine -
80/8, 70/8, 60/7, 60/7

Straight Bar Curls - Close grip 4-6 inches apart -
3 sets of 35 lbs for 10 reps


ABS -

Stability Ball Crunches - 20/20/20
Hypers with 8lb DB - 3 sets 10 reps 6 TUT

Did Not do HANGING LEG RAISES


7:30 P.M. - 3 Glucorell-R, 3 PureCEE, multi, 500 mg D-Root
Caffeine Free Diet Pepsi
32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

5:15 P.M. - Yohimburn ES

5:30 P.M. – Arms - 6 TUT

Incline curls - 60 degree bench
12/12, 15/10, 15/10, 15/10

Pushdowns -
40/12, 45/10, 50/9

Kickbacks - 3 sets 12 reps
12/12, 10/12, 10/12

seated dip machine -
80/8, 70/8, 60/7, 60/7

Straight Bar Curls - Close grip 4-6 inches apart -
3 sets of 35 lbs for 10 reps


ABS -

Stability Ball Crunches - 20/20/20
Hypers with 8lb DB - 3 sets 10 reps 6 TUT

Did Not do HANGING LEG RAISES


7:30 P.M. - 3 Glucorell-R, 3 PureCEE, multi, 500 mg D-Root
Caffeine Free Diet Pepsi
32 oz water

8:15 P.M.
Meal # 4:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 2 Slices Kraft American Cheese
- Whole Green Beans
- Pepper
- 32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

8:15 P.M.
Meal # 4:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 2 Slices Kraft American Cheese
- Whole Green Beans
- Pepper
- 32 oz water

8:45 P.M. - Caffeine Free Diet Pepsi
32 oz water

*over 2 gallons of water (alone) for the day lol*

 

[Sassy69]

Re: *Bunny* 2005 Log

*bows down* Oh great goddess of the water fall.....

 

[*Bunny*]

Re: *Bunny* 2005 Log

*bows down* Oh great goddess of the water fall.....

great now I gotta go refill....

 

[Sassy69]

Re: *Bunny* 2005 Log

 

[*Bunny*]

Re: *Bunny* 2005 Log

8:45 P.M. - Caffeine Free Diet Pepsi
32 oz water

*over 2 gallons of water (alone) for the day lol*

9:45 P.M. – 4 Levorex

10:10 P.M. - Caffeine Free Diet Pepsi
32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:45 P.M. – 4 Levorex

10:10 P.M. - Caffeine Free Diet Pepsi
32 oz water

10:30 P.M. - 1 Glucorell-R

10:45 P.M. –
Meal # 5: 1/4 cup almonds
32 oz water




hope to get this in b4 I crash


Goodnight people

 

[Miss24k]

Re: *Bunny* 2005 Log

Good night bunny

 

[Ulter]

Re: *Bunny* 2005 Log

No meal 4.