*Bunny* 2005 - 2006 Log

[Firecracker]

Re: *Bunny* 2005 Log

Thank you Firecracka!

I post up weight ever morning with my log, today

THE PROGRAM
Thursday, March 24th, 2005
Weight 154.8 lbs

Updated BF%, measurements and pics on Saturday

I was around 17 ish before I left... *dun dun dun *

DAMN! Packin' the muscle babe!!! SUPER job!!!!
You looked SO awesome! Like a professional model! Damn!

 

[*Bunny*]

Re: *Bunny* 2005 Log

12:30 P.M. – 32 oz water, Diet Pepsi

1:30 P.M. – 2 Glucorell-R

2:00 P.M. – 2 T-Rex, 500 mg D-Root

Meal # 3:
4 ish cups ? baby spinach leaves
2 sliced strawberries, 2 tbsp blueberries
4.5 oz Tyson roasted chicken breast, diced
1 TBSP Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables (19 crackers)
32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

12:30 P.M. – 32 oz water, Diet Pepsi

1:30 P.M. – 2 Glucorell-R

2:00 P.M. – 2 T-Rex, 500 mg D-Root

Meal # 3:
4 ish cups ? baby spinach leaves
2 sliced strawberries, 2 tbsp blueberries
4.5 oz Tyson roasted chicken breast, diced
1 TBSP Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables (19 crackers)
32 oz water

2:30 P.M. – 32 oz water

3:00 P.M. – Diet Pepsi

3:20 P.M. - 4 Levorex, 32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

2:30 P.M. – 32 oz water

3:00 P.M. – Diet Pepsi

3:20 P.M. - 4 Levorex, 32 oz water

4:15 P.M. – 1 Glucorell-R

4:30 P.M. – 2 tbsp ANPB, 32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

4:15 P.M. – 1 Glucorell-R

4:30 P.M. – 2 tbsp ANPB, 32 oz water

6:00 P.M. - Yohimburn ES
6:30 P.M. – Shoulders - 6 TUT on all

Side Lateral Raises - 15/6, 12/10, 12/10, 15/6

Machine Press - 50/10, 55/8, 60/6, 60/8

Upright rows WIDE GRIP - SHOULDER WIDTH - 45/10, 45/10, 45/10

Front lateral raises on a 45 degree bench - 8/12, 8/12, 10/12


7:30 P.M. - 3 Glucorell-R - I place to eat more brocolli than I should so I took an extra one
3 PureCEE
Multi
32 oz water


8:00 P.M. - 500 mg D-Root
Meal # 4:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 2 slices Kraft Sliced Cheese
- Baby Broccoli Florets
- Pepper
- 32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

6:00 P.M. - Yohimburn ES
6:30 P.M. – Shoulders - 6 TUT on all

Side Lateral Raises - 15/6, 12/10, 12/10, 15/6

Machine Press - 50/10, 55/8, 60/6, 60/8

Upright rows WIDE GRIP - SHOULDER WIDTH - 45/10, 45/10, 45/10

Front lateral raises on a 45 degree bench - 8/12, 8/12, 10/12


7:30 P.M. - 3 Glucorell-R - I place to eat more brocolli than I should so I took an extra one
3 PureCEE
Multi
32 oz water


8:00 P.M. - 500 mg D-Root
Meal # 4:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 2 slices Kraft Sliced Cheese
- Baby Broccoli Florets
- Pepper
- 32 oz water

8:15 P.M. - 32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

8:15 P.M. - 32 oz water

9:30 P.M. – 4 Levorex, 32 oz water

10:30 P.M. - 1 Glucorell-R

10:50 P.M. – 32 oz water
Meal # 5: 1/4 cup almonds

11:15 P.M. - Diet something, prolly Diet Coke

 

[Ulter]

Re: *Bunny* 2005 Log

You're doing great Bunny. You should be very proud of yourself. I am.

 

[*Bunny*]

Re: *Bunny* 2005 Log

THE PROGRAM
Friday, March 25th, 2005
Weight 154.4 lbs

5:20 A.M. - 1 T-Rex, multi vitamin

 

[*Bunny*]

Re: *Bunny* 2005 Log

You're doing great Bunny. You should be very proud of yourself. I am.

"Ain't no sunshine when 'he's' gone..."


hehehehe



Thank you Ulter


FYI, My 1st workout was Jan 26th, so tomorrow on March 26th, I will have updated pics, bf% and measurements.