Best on the go meal

[Rawb28]

Curious what everyone does on the go. I get mcdonalds classic grilled chicken with bacon plain perfect fat carb protein ratio whole grain bun

 

[chewyxrage]

Hard boiled eggs & banana

Syntha shake



If I have to get fast food I'll try to get eat chicken w/o a bun. Like chicken nuggets or tenders or whatever.

 

[Rebecca D]

Low fat plain greek yogurt, add blueberries and low fat granola.


RD

 

[shirlene29]

hard boiled eggs and avocado

 

[smithj]

For on the go meals, I go for whatever fast food that comes my way. But I always check the nutrition information of any meal at Nutritionix before I order. That way, I don't worry about going beyond my limits.

 

[Fishak]

Almonds, beef jerkey, n2bm better bars, apple, trail mix, kachi bar, pure protein bar, protein shake...

Sent from my PC36100 using EliteFitness

 

[oxymoron]

mornings- delights canadian bacon/egg white muffin

rest of day- subway 6" turkey dbl meat extra jalapenos mustard