best way to get more fiber in my diet

[caligirl85]

you need to fix your diet and sleep

 

[zedhed]

sleeping better is great for the overall body, a supplement isn't the solution

 

[RoySimpson]

Make sure youre eating right!

 

[ballin2504]

Add a supplement if needed

 

[Tiger Salman Khan]

Make a good diet plan full of real food..........