Pardon my ignorance, but why is it an injectable? B12 is orally absorpted.... So I want to start another thread called: "Can I drink my B12?" I cannot imagine poking myself just for vitamins.
Pardon my ignorance, but why is it an injectable? B12 is orally absorpted.... So I want to start another thread called: "Can I drink my B12?" I cannot imagine poking myself just for vitamins.
Not well enough. Not unlike the 'oral fina' and stuff like that. Usually most of us are poking ourselves now and then so toss in some b12, no big deal.... Shoot, maybe your looking at wrong, If you can inject just vitamins and get some gains (or keep them), awesome.
If I'm not mistaken human B12 contains only the B12 vitamin, while the vet version contains a mix. I also have found through my research that there is such a thing as taking too much. This is not a thing you take ED.
My particular bottle contains:
B12 2000 mcg
B1 100mg
B2 5mg
B6 40mg
Nicotinamida 60mg
Pant De Calico 500mg
Histiadina 5mg
Cobaito 500mg
Methionina 10mg
Vehiculo c.s.p. 1mg
So as you can see there is much more B12 in my little bottle. I'm just not sure how much of this is safe for me to take or even if it's safe at all.
Not all vet B-12 contains a mix. You can get it Vitamin B-12 only.
I always thought that B-12 is non-toxic so I don't know why you would worry about taking too much. Even if it were toxic (after mega-dosing) there is no reason to take it every day at reasonable amounts.
If it's excreted in about 12 hours, a daily (if you're already doing this no prob, otherwise, what do you do?) injection wouldnt be a bad deal. What's the recommended dose? Mine came at 1000mcg/ml in a 30ml bottle.