Arginine hcl vs L-Arginine

[filipinos5]

Which one of this two are better for taking before training as I am bulking right now. Which one stays in your body for longer time and will last me the whole workout.

 

[muskate]

Arginine HCL and L-arginie are basically the same thing.

ArginineHCL is a synthetically manufactured form of arginine that combines the amino acid with a hydrogen chloride molecule. Hydrogen chloride is combined with arginine to make the supplement more palatable (taste better)

I doubt you will notice anything at all from using an arginine supplement but that's a different topic in itself. Don't waste your money on a arginine HCL supplement. Just get a regular cheap L-arginine powder.

 

[stevesmi]

they are both a waste of money bro

the best thing you can take before training is a quality pre workout meal. something like eggs, sweet potato and rice. trust me you will have loads of energy

 

[MasonicBodybuilder]

I do exactly what Steve mentions above. Have a good meal, usually eggs or egg whites and oatmeal. Gives me great fuel for training. I will also take my Cardarine 2 hours before training/cardio. I doubt you will really notice anything from arginine.

 

[joshrutz56]

Black beans broccoli oats sweet potatoes. Brown rice. Those are great carbs but some stinky farts lol


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