Anybody know what Flex wheelers split was?

[Wyllis]

I think Flex 'Ken' Wheeler was the best bodybuilder of all time. So I would love to know what his bodypart training split was.

I have looked on his site and found nothing. Does anyone know??

Maybe it was posted in a magazine or something.

 

[SSAlexSS]

I think Flex 'Ken' Wheeler was the best bodybuilder of all time. So I would love to know what his bodypart training split was.

I have looked on his site and found nothing. Does anyone know??

Maybe it was posted in a magazine or something.

His split was the best.

Steroids in the morning, time to chat with people in the gym (if you call it training) in the evening...

 

[sysopt]

Re: Re: Anybody know what Flex wheelers split was?

His split was the best.

Steroids in the morning, time to chat with people in the gym (if you call it training) in the evening...

You got it before me

day1: drugs
day2: drugs
day3: cardio
day4: drugs

you get the idea

 

[OMEGA]

synthol,

cable flys,

synthol,

shrugs,

synthol,

preacher curls.


seriously, in the begining he trained hard, then later he sat in his luarels.

I don't know if this is a fact but thtas the impression

 

[110%]

im sure he changed his routine splits up just as we do and as for trying a magazine dont believe what they say.

also i always see people just putting that bodybuilders got how big they are by drugs and steriods, yes these have helped them but they still have worked very hard and without the roids would still be very muscular and know much about training, do u guys think all their credit is due to steroids?

 

[b22md]

check out teamflex.com, you can have a personal consultation with flex for the low low price of $250 per 1/2hr