Another Fun Sunday, 3-30-03

[he-man]

you are a stud! love seeing those clips. question for you what do you use for grip strength? my back is so much stronger than my grip and i really want to improve it. again the pics are awsome - you continue to impress and motivate the hell out of me bro.

 

[b fold the truth]

you are a stud! love seeing those clips. question for you what do you use for grip strength? my back is so much stronger than my grip and i really want to improve it. again the pics are awsome - you continue to impress and motivate the hell out of me bro.

Honestly, I used a thick bar for every exercise except squats for nearly a year. Did wonders for my grip strength.

I do farmers and NEVER use straps...ever...

B True

 

[he-man]

Honestly, I used a thick bar for every exercise except squats for nearly a year. Did wonders for my grip strength.

I do farmers and NEVER use straps...ever...

B True

thanks for the reply - i've never done farmers walk before, guess i'll try throwing them in a couple times a week