ab exercises for people suffering from ulcer

[test1234]

I have deo. ulcer and whenever I start doing abdominal exercises, it start paining. Otherwise its dormant.

What type of ab exercises can I do? what kind of care should when doing abdominal exercises? I have big love handles and a big tummy which can be flattened in a month if I didn't have this problem.

 

[bignate73]

I have deo. ulcer and whenever I start doing abdominal exercises, it start paining. Otherwise its dormant.

What type of ab exercises can I do? what kind of care should when doing abdominal exercises? I have big love handles and a big tummy which can be flattened in a month if I didn't have this problem.

big love handles and tummy which can what???

the amount of ab exercises or lack of doing them wont determine whether you have a flat stomach. eating less and doing more will.

you cant spot reduce through exercise.

as i have heard in the past eloquently stated, "abs are made in the kitchen, not the gym."