A Good Fiber Source on your cycle/or add to your diet

[CremasterBlaster]

i think ur that dude at my gym, that always has these smelly farts that cover a radius of 50 feet in the gym, and there horable farts. kinda looks like a old deterioated chuck norris too with his red balding hair

LOL....no I am the guy with the gallon jug of water......but when you see DAD tell him he missed my birthday again.....

 

[raider187]

I'll stick with my red beans and chick peas.....loads of fiber with the added bonus of being able to clear out the gym on squat day.

LMAO.... Nice.


On my normal diet, I eat loads of beans, and so do the bro I work out with... They regularly clear out the gym... ( I can't type anymore laughing to hard)

The funny part is my gym is full of snooty people who spend more time in the sauna than on the weights. I think they're afraid to lift now because of the chemical attacks....