7 Weeks to a Shredded ME!...

[jpt]

hey slacker...where ya been bro? how is the bulking going?? i'm going to switch to a semi clean bulk for 6 weeks starting next week. hope all is well in sargeland

 

[mm107]

hope all is well too bro!

hey sgt, i think banana's contain fructose, the only sugar that can be stored as fat, w/o an insuline spike. Not sure just something to make sure. Thats why i leave it out of my shakes.

Seeing whats up tho bro! Hey u going to the arnold?

 

[ck2006]

Hope your having a fantastic weekend!

 

[SgtSlaughter]

just got back

a really watery 203.6 lbs ... lol, lots of training to do even though I did train a few days on my vaca... the crap/REALLY great ... amazing.... omfg tastes so good food did a number on me... my body and my mind... would NOT change a thing for the world though

Thanks you guys for the well wishes!! I had another incredible time with quality people

... lots of catching up to do on here I'm sure. I'll be around.... lurking if not posting for a bit/few days.

 

[sbt2082]

Hey there Welcome back!!! Glad you enjoyed your trip/weekend away!!!!

 

[*Bunny*]

just got back

a really watery 203.6 lbs ... lol, lots of training to do even though I did train a few days on my vaca... the crap/REALLY great ... amazing.... omfg tastes so good food did a number on me... my body and my mind... would NOT change a thing for the world though

Thanks you guys for the well wishes!! I had another incredible time with quality people

... lots of catching up to do on here I'm sure. I'll be around.... lurking if not posting for a bit/few days.

Welcome Back!!!

 

[Lifterforlife]

Too many 6's in the number of views...thought I would post just to change that!

Hey Sarge!

 

[jpt]

hey brother...glad to hear you had a good time!

 

[jpt]

hey brother...glad to hear you had a good time!

NOW GET BACK TO WORK!!!! LOL

 

[SgtSlaughter]

Hey there Welcome back!!! Glad you enjoyed your trip/weekend away!!!!

Thank you! ... Sure did

Too many 6's in the number of views...thought I would post just to change that!
Hey Sarge!

lol... thanks bro... yeah it was kind of creepy.

jpt hey brother...glad to hear you had a good time!

NOW GET BACK TO WORK!!!! LOL

Thanks! lol... i'm workin' on it

Thanks for the double post