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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

24k's *getting ready for 2006* log

Miss24k said:
Hello SBT :wavey: :rose:

12:00
1 whole egg
4 egg whites
4oz carrots

*I don't think eggs agree with me anymore, I felt sick after having them yesterday but didn't think anything of it, until I got the same feeling 30 minutes after eating them today. Just friggin great!!!!
.

Have you tried putting Beano on the eggs? I often mix up eggs & broccoli and throw the Beano on top for the broccoli, but it might help w/ the eggs too.
 
Miss24k said:
Oh I forgot to mention that night at the club, I'm standing there while everyone was drinking and I was hungry again so I pulled out a organic nut and seed bar, and started eating it, right there on the dance floor, lol you should have saw the looks I got, my friend was like "we can dress you up and make you 1 of the prettiest girls in the club but you can't leave the ghetto at home". :lmao: WHATEVA!!!! I was hungry.
:lmao: OMG, that's GREAT! Made me laugh just that visual.

Thanks for the info on the casinate and I'm glad that you like my pineapple. :qt:

Your day looks real good, hun! Hope you can get some sleep still and all this food won't make you sick. :(

:heart::rose:
 
Sassy no I haen't tried Beano, I will have to get some and try it. I do take enzymes with each meal though.

T-cakes by the way your new name is pineapple! lol When I think of a pineapple to makes me think of sunshine and happiness, which is how I see you!

Sleep that night was at best terrible!!! I tossed and turned until oh 3am, woke up at 6:30 and couldn't get back to sleep for the life of me. I don't know if this has anything to do with it, but I was thinking about my sleep patterns and I realized about the same time I started dieting again, my sleep got screwed up again. F*cking wonderful!!!

7:30
1tsp almond butter

9:00
2 oz ground chicken
4 oz carrots

11:00
nap for oh 15 minutes :redhot2:

12:00
2 tbsp almond butter

1:30 trained legs, abs, biceps

Superset
3 sets of 10 squats (95lbs)
3 sets of 20 leg ext. (45lbs)

Superset
3 sets of 10 deadlifts (85lbs)
3 sets of 20 decline bench crunches

Superset
3 sets of 12 leg press wide stance (270 lbs)
3 sets of 10 lying leg curls (50lbs)

3 sets of 21s (30lbs)

superset
3 sets of 20 cable crunches (35lbs)
3 sets of 12 DB hammer curls (10lb DBs)

30 min. walk to the gym, 30 min. walk home.

2:30 (before walk home)
shake
oatmeal bar

5:00
veggie juice fresh (spinach, beet, carrot, ginger)
4 oz sweet potato
2oz ground chicken

7:30
muscle milk

*I need to do the groceries, I have no food, lol*
 
Miss24k said:
Sassy no I haen't tried Beano, I will have to get some and try it. I do take enzymes with each meal though.

T-cakes by the way your new name is pineapple! lol When I think of a pineapple to makes me think of sunshine and happiness, which is how I see you!

Sleep that night was at best terrible!!! I tossed and turned until oh 3am, woke up at 6:30 and couldn't get back to sleep for the life of me. I don't know if this has anything to do with it, but I was thinking about my sleep patterns and I realized about the same time I started dieting again, my sleep got screwed up again. F*cking wonderful!!!

7:30
1tsp almond butter

9:00
2 oz ground chicken
4 oz carrots

11:00
nap for oh 15 minutes :redhot2:

12:00
2 tbsp almond butter

1:30 trained legs, abs, biceps

Superset
3 sets of 10 squats (95lbs)
3 sets of 20 leg ext. (45lbs)

Superset
3 sets of 10 deadlifts (85lbs)
3 sets of 20 decline bench crunches

Superset
3 sets of 12 leg press wide stance (270 lbs)
3 sets of 10 lying leg curls (50lbs)

3 sets of 21s (30lbs)

superset
3 sets of 20 cable crunches (35lbs)
3 sets of 12 DB hammer curls (10lb DBs)

30 min. walk to the gym, 30 min. walk home.

2:30 (before walk home)
shake
oatmeal bar

5:00
veggie juice fresh (spinach, beet, carrot, ginger)
4 oz sweet potato
2oz ground chicken

7:30
muscle milk

*I need to do the groceries, I have no food, lol*

Uh oh :wodin: I am to blame... I stole your sleep last night sweetie :( Got four whole hours lol... which is good for me though :)
 
sbt2082 said:
Uh oh :wodin: I am to blame... I stole your sleep last night sweetie :( Got four whole hours lol... which is good for me though :)


Well look here chicka between you and Buns you better stop stealing my sleep, I'm getting irriated!! :chomp:
 
Miss24k said:
Well look here chicka between you and Buns you better stop stealing my sleep, I'm getting irriated!! :chomp:
You are ALLL set tonight, or better be! :verygood: I just had it out with the sandman :argue: and told him to get his @$$ to your place tonight... OR ELSE :evil:
 
Hi Missy! Tiffany Diamonds etc...Hope you're doing greta.About the sleep...Is it contagious or what? I did sleep but night was soooooooooooo short!
 
florencia said:
Hi Missy! Tiffany Diamonds etc...Hope you're doing greta.About the sleep...Is it contagious or what? I did sleep but night was soooooooooooo short!


I love how to alway refer to me with diamonds ;) I feel special :)

Damn so maybe it's my fault, cause i think I'm the 1 who started with the sleep problems, and here I thought I could blame the other ladies :lmao:

I'm so tired right now, but I don't want to nap now or I know I will definiately not get any sleep. I really hate this no sleep thing!!!!
 
Miss24k said:
I love how to alway refer to me with diamonds ;) I feel special :)

Damn so maybe it's my fault, cause i think I'm the 1 who started with the sleep problems, and here I thought I could blame the other ladies :lmao:

I'm so tired right now, but I don't want to nap now or I know I will definiately not get any sleep. I really hate this no sleep thing!!!!
I think the problem is that the body is in constant vigil....
What does Shadow say about the sleepless in BEAUTY...LOL...
Is it calorie related? I have a hunch it is eventhough it should be different...more calories...less sleep...because of sugar levels...Oh and about the diamonds...you are cut and shiny...don't even think of a diamond in the rough!
O la la... :qt:
 
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