24k's *getting ready for 2006* log

[sbt2082]

No time to slack for me just yet, lol

But after the photo shoot... its lids off on the ANPB right?

 

[Miss24k]

But after the photo shoot... its lids off on the ANPB right?

Hehe I'll allow myself a few treats and I'll up the calories after the shoot, my next show will only at the end of Oct. if everything goes as I WANT IT TOO!!!!

 

[nelmsjer]

Heehee....did someone say PHOTO shoot?

 

[Miss24k]

Heehee....did someone say PHOTO shoot?

Yes Mister next friday

 

[T-Cake]

4:00
Sipped on a muscle milk while I did the groceries and sat in the friggin line, you have no idea how much I hate lines, especially today cause I was all sweaty, hungry, thirsty and my friggin legs hurt. And of course I pick the line where the cashier is brand new, it was her first day, and I had to hear her make comments about my food (telling me I shouldn't eat some many veggies, I really need to eat a burger and fries cause I'm tiny), and complain how it was such a hard day for her, and her feet hurt from having to stand. I know this was bad, but I just wanted to tell her "your feet wouldn't hurt so damn bad if you lost some weight, try eating a salad instead of a f*cking chocolate bar sometime" geez.

I hope nobody took my rant the wrong way.

See I WOULD have told her this!!! And then hit her upside the head with an English cucumber!!

OMG! That is HILARIOUS! I would have felt the same way too about her, believe you me, and I'd be the first person to cut her a break. Good for you for holdin' it together!

Thoughts on what I've read recently:
1) SUPERCOOL about the photo shoot! Can't wait to see how that goes and the resulting shots!

2) Where do you buy casinate protein? It's a powder, right? I've been keepin' my eye semi-open for it but no luck (haven't tried all that hard, though... *sigh*).

3) Look at you go jumpin' back on the bandwagon just like that! Great work, m'dear! Just goes to show that at some point you can totally go all out, take a break, and come right back to it.

4) I think I missed something awhile back -- why the lack of sleep again? Poor girl! I hope you catch some Zzzzs soon!

5) Oh, and my little pictures are coming from glitter-graphics.com. I just find one that I like, click the "Download image" button and then copy it's URL (found in it's Properties list if you right click on it) into the image formatter thing here on EF.

TTFN!​

 

[treilin]

Thank you SBT and flor sleep has been hmmm ok.

I thought of all you lushes the other day when I went out for my friend's first I got harrassed on night on what I was eating (I had a salad with chicken) and then because I don't drink I just had a bottle of water and these fools were drinking like fish. lol.

So diet has been good. No complex carbs for the last few days, photoshoot is next friday so I'll load up on some carbs on thursday.

Well I hope they got yoru salad right

 

[jenscats5]

I thought of all you lushes the other day when I went out for my friend's first I got harrassed on night on what I was eating (I had a salad with chicken) and then because I don't drink I just had a bottle of water and these fools were drinking like fish. lol.

So diet has been good. No complex carbs for the last few days, photoshoot is next friday so I'll load up on some carbs on thursday.

I'm a lush in remission.....

 

[Miss24k]

T-Cake, thanks you pineapple hewad (haha I couldn't resist, love the avi).

Yes casinate in a protein powder it's disgested slower than whey, so if I use powder powder during the day I'll mix it half with whey half with casinate, right before bed I would have just the casinate and just whey after a workout of course The 1 I use is made my Optimum Nutrition the chocolate flavor and it actually tastes good. I'm not sure where in the States you can get it, maybe 1 of the other girls can jump in, I know NYCgirl uses it, I just don't know where she's been. lol I buy mine on a canadian supplements place online.

yay me!!! lol yea you can definiately fall off the bandwagon, and jump right back on it.

I don't know why I'm having a problem with my sleep again, it was bad very bad before because of the fatique, but it got better. And now it's not like it was better, but I'm having a hard time getting to sleep, like last night I finally got to sleep at 3am woke up a few times during the night, and then woke up at 11:30.

Oh and that's for the info on the pictures haha.


Treil, lol well the they got the salad right but it took a friggin hour and a half to get it. I wasn't happy and they heard about it, I didn't throw any plates of food though Oh I forgot to mention that night at the club, I'm standing there while everyone was drinking and I was hungry again so I pulled out a organic nut and seed bar, and started eating it, right there on the dance floor, lol you should have saw the looks I got, my friend was like "we can dress you up and make you 1 of the prettiest girls in the club but you can't leave the ghetto at home". WHATEVA!!!! I was hungry.

Sure sure Jens

 

[sbt2082]

Hey!!! Good afternoon there beautiful

 

[Miss24k]

Hello SBT

12:00
1 whole egg
4 egg whites
4oz carrots

*I don't think eggs agree with me anymore, I felt sick after having them yesterday but didn't think anything of it, until I got the same feeling 30 minutes after eating them today. Just friggin great!!!!

2:30
1/2 casinate 1/2 whey protein
1 tbsp flaxmeal
2 tbsp oatmeal
1 tsp coconut oil
1 tsp sunflower seed
*I mixed this all together and put it in the freezer for 5 minutes, and it was pretty tasty for some goo! lol

5:00
veggie juice fresh (beet, celery, carrot, ginger)
1.5 cups of broccoli
3 oz of ground turkey
7 almonds

7:00
same as at 2:30 minus the coconut oil

9:30
3oz ground chicken
5oz cucumber
2oz sweet potato