24k's *getting ready for 2006* log

[*Bunny*]

Would you look at that, a photographer has contacted me about a possible photoshoot, I have no choice but to get my ass on the health train! Thank goodness

Sweet ... at lleast I can be happy for one of us on that avenue ... my ass is so fuggin bruised from all this falling down from these imaginary clouds ... not my gig I guess ... you keep at it beautiful


*Bunny Out*

 

[sbt2082]

Would you look at that, a photographer has contacted me about a possible photoshoot, I have no choice but to get my ass on the health train! Thank goodness

Congratulations sweetie!!! I'm sure you'll look amazing for it too if you end up going that route

 

[que_66]

Would you look at that, a photographer has contacted me about a possible photoshoot, I have no choice but to get my ass on the health train! Thank goodness


hi ya Q-tip

train? No maam I believe you should be taking the health stairs

Congrats on the photoshoot!

 

[jenscats5]

Would you look at that, a photographer has contacted me about a possible photoshoot, I have no choice but to get my ass on the health train! Thank goodness

Of course they have.....I'd buy a mag you were in.....

Congrats!!

 

[florencia]

Originally Posted by Miss24k
Would you look at that, a photographer has contacted me about a possible photoshoot, I have no choice but to get my ass on the health train! Thank goodness

WOW! Must put those sparkles on! Let us know, and any tricks on photos, you may learn!

 

[Miss24k]

Thanks ladies

Sleep was good, went to sleep around 12:30 cause I just had to see the rest of the game woke up at 8:30 cause of the phone, went back to sleep right away until 11:45. Sleep is much better, now I just sleep too long. lol

12:00
1/2 casinate, 1/2 whey protein
2 tbsp raw sunflower seeds
1 scoop superseed
1 green apple

2:30
veggie fresh juice (beet, carrot, cabbage, celery, ginger)
1 whole egg
2 egg whites

 

[sbt2082]

Thanks ladies

Sleep was good, went to sleep around 12:30 cause I just had to see the rest of the game woke up at 8:30 cause of the phone, went back to sleep right away until 11:45. Sleep is much better, now I just sleep too long. lol

12:00
1/2 casinate, 1/2 whey protein
2 tbsp raw sunflower seeds
1 scoop superseed
1 green apple

2:30
veggie fresh juice (beet, carrot, cabbage, celery, ginger)
1 whole egg
2 egg whites

Yeaaaaaaaaaaaa for finally being able to get some sleep at night thats GREAT news for sure!!! Hope you have a good day hun!

 

[Miss24k]

Thanks ladies

Sleep was good, went to sleep around 12:30 cause I just had to see the rest of the game woke up at 8:30 cause of the phone, went back to sleep right away until 11:45. Sleep is much better, now I just sleep too long. lol

12:00
1/2 casinate, 1/2 whey protein
2 tbsp raw sunflower seeds
1 scoop superseed
1 green apple

2:30
veggie fresh juice (beet, carrot, cabbage, celery, ginger)
1 whole egg
2 egg whites

3:30 30 minute walk to the gym

4:00 Trained Back and Biceps
A1) 4 sets of 10 lat pull-downs (60lbs)
A2) 4 sets of 12 Seated Bicep curl (12.5lb DBs)
B1) 3 sets of 12 Bent-over rows (40lbs)
B2) 3 sets of 10 cable curls (25lbs)
C1) 3 sets of 10 seat cable rows (40lbs)
C2) 3 sets of 21s (20lbs)

20 minutes of cardio

5:00
shake

6:30
12 grain bagel
1 tbsp almond butter

9:00
4oz ground turkey
2 tbsp organic tomato sauce
3 cups romaine lettuce
4oz cucumber


11:00
2tbsp almond butter

 

[*Bunny*]

 

[The Shadow]

Magazine??

What the hell??


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