12 weeks out...my journal

[nelmsjer]

Great story about your co-worker! *high five!*

Does your camera have a timer? If so, hook us up. No excuses.

 

[iceprincess]

Did I hear someone say pictures??

 

[que_66]

4 weeks out today..no pics.hubby is away (me time!!) so no one to take pics. weight is 110 even. butt still needs a bit of coming in..butt abs and upper body are really veiny...a friend at work said to me yesterday "you have marker all over you arm..no wait ..ewwwww its your veins!" SCORE!!!!! my diet hasnt really changed but starting today I add 3 SS 45 cardio sessions in. i HATE long cardio...so i think Ill split it up 1/2 in the morning and half at night. today i also need to start praticing my rouitne. rainy day and house to myself..good day for it.

@coworker



Checked the updated pic & You look great !!! Love the color of the suit you're wearing in the pic.

 

[tps]

timer?? hmmm..i think my camera is bear bones basic! i will do pics next week sporting my new suit.

cardio only: 25 min run. 20 min elliptical. have i mentioned yet i hate cardio?????

 

[tps]

weight is 109.4.....so i might have it together in time..a full pound in a week...i never do that..increase in cardio perhaps? pics this weekend...i promise.

 

[nelmsjer]

 

[iceprincess]

YAY - PICTURES!! What weight are you looking to compete at?

 

[tps]

im thinking about 106 107??? not sure....im not really worried about weight..im just staring at my booty! that needs to come in a bit.

 

[iceprincess]

You doing ok tps?

 

[tps]

im a journal slacker....nothing really to report so i just havnet bothered....
had a great workout yesterday....did a PR on the flat bench for 140 for a single....strength is still up, good sign. i have been wanting to EAT so much the last few days...just want to pick....2 girls at work have jelly beans and trail mix at thier stations and it has been calling me all week. and its always there and not ussually tempted. weigh in and pics sunday...