i got my peak week plan today..and it looks good, just as I remember. i love peak week..i love watching the changes. i will post it as i go next week. tough week this week....more low carbs are hitting the cardio....i went to do track work this morning and they were working on it, so i did a trail run instead! i hate when i get derailed!
anyway its gorgeous out here...and that always puts me in a good mood.