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Parabellum
New member
10/14/2006
I want to thank God and I hope my lifting brought God pleasure.
Awesome meet. Big thanks to Sandi and Zane! This is my second iron asylum meet and it was great. It was well organized, plenty of warm up space, they had a tshirt canon, move at a good pace, fair judging, lots of lifters and good times all around. The after party was fun! Their next meet is the APF/AAPFCANDYAZZ CLASSIC full power/single lift February 17, 2007 Tribes Hill, NY mkae plans to be there!
I weighed in at 320.2 with my clothes on. Thank you CT and Joel for reminding me I was fat, lol. I did bench only due to various dumb minor training injuries.
I want to thank CT, John Bernor, Joel, Andrew, DJ, Andrew, Lenny, Peter G, Chase, CR, Larry, Hal, Jay, Scott, Rob and my buddy Curt in Bama. Most of the time I feel like I'm on the outside looking in, instead of the inside looking out. You guys really teach me and encourage me a lot. Your friendship, help and kindness mean a lot to me. Thanks!
Warm ups went ok. I only felt some very minor discomfort in the front bicep/delt area while warming raw. So I only warmed up to 225 raw and then added my shirt and stopped at 515, no pain in the shirt!
1st -580 three reds. I was so excited that my set up was good and that I touched and pressed without the press command!!!!! duh. The head judge started to say it but it was too last. As soon as I locked out I knew what I did. whoops
2nd - 610 good PR - Praise God!!
3rd - 625 no good - everything was going good from hand off to touch, press command and then I was pushing past what seemed like the mid point but was towards the top and all of a sudden the pressure in my shoulder was instese I kept pushing to see if I can get past it but when I heard crakling and popping in my shoulder I asked the spotters to take it. There are no visilble signs of blood but my shoulder is messed up. I can't do to much with it and it pinches big time in various ranges of motion and I have to compensate my twising my arm in weird directions to get things dones. I am icing it and so far its no better. I'll see how it is in a few days.
My next meet will John Bernor & East End Barbell's APF/AAPF full power/single lift meet December 2, 2006 Riverhead, NY. I going to focus on my squat and deadlift for that meet.
God Bless
I want to thank God and I hope my lifting brought God pleasure.
Awesome meet. Big thanks to Sandi and Zane! This is my second iron asylum meet and it was great. It was well organized, plenty of warm up space, they had a tshirt canon, move at a good pace, fair judging, lots of lifters and good times all around. The after party was fun! Their next meet is the APF/AAPFCANDYAZZ CLASSIC full power/single lift February 17, 2007 Tribes Hill, NY mkae plans to be there!
I weighed in at 320.2 with my clothes on. Thank you CT and Joel for reminding me I was fat, lol. I did bench only due to various dumb minor training injuries.
I want to thank CT, John Bernor, Joel, Andrew, DJ, Andrew, Lenny, Peter G, Chase, CR, Larry, Hal, Jay, Scott, Rob and my buddy Curt in Bama. Most of the time I feel like I'm on the outside looking in, instead of the inside looking out. You guys really teach me and encourage me a lot. Your friendship, help and kindness mean a lot to me. Thanks!
Warm ups went ok. I only felt some very minor discomfort in the front bicep/delt area while warming raw. So I only warmed up to 225 raw and then added my shirt and stopped at 515, no pain in the shirt!
1st -580 three reds. I was so excited that my set up was good and that I touched and pressed without the press command!!!!! duh. The head judge started to say it but it was too last. As soon as I locked out I knew what I did. whoops
2nd - 610 good PR - Praise God!!
3rd - 625 no good - everything was going good from hand off to touch, press command and then I was pushing past what seemed like the mid point but was towards the top and all of a sudden the pressure in my shoulder was instese I kept pushing to see if I can get past it but when I heard crakling and popping in my shoulder I asked the spotters to take it. There are no visilble signs of blood but my shoulder is messed up. I can't do to much with it and it pinches big time in various ranges of motion and I have to compensate my twising my arm in weird directions to get things dones. I am icing it and so far its no better. I'll see how it is in a few days.
My next meet will John Bernor & East End Barbell's APF/AAPF full power/single lift meet December 2, 2006 Riverhead, NY. I going to focus on my squat and deadlift for that meet.
God Bless
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