Approved Log Ongoing Testosterone, NPP, HGH, growth phase Log

[Ratatata]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

 

[MUSTANG_18]

Bicep and push day

Cable baysein curl
Set 1: 25kg- 20rep
Set 2: 25kg- 18rep
Set 3: 25kg- 16rep

Incline smith machine bench press
Set 1: 125kg- 6rep
Set 2: 100kg-11rep

Rope hammer curl
Set 1: 34kg- 25rep
Set 2: 34kg- 25rep
Set 3: 34kg- 23rep

Barbell bench press
Set 1: 80kg - 8rep
Set 2: 80kg- 8rep
Set 3: 80kg- 8rep

Single arm chest support lateral raise
Set 1: 15kg- 19rep
Set 2: 15kg- 17rep

Iso lateral plate loaded shoulder press
Set 1: 50kg- 8rep
Set 2: 40kg- 10rep

Pec dec fly
Set 1: 57kg- 15rep

Barbell bench press after 3 years weight was very light compared to what i used to do 3 years ago. Gym r too busy lately hard to get some machine. Still had a great workout. Thanks everyone!!!

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

impressed your leg day is big and you just test eq tren how much tren?

 

[stevesmi]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

@Ratatata this is a solid job man. i give you a lot of credit. the seated hamstring curls are on point

 

[Allupfromhere]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

Solid day brother, love the look of that workout! Have you stacked those 3 compounds before? Very curious myself to see how the 3 would work together

 

[BodyMonster34]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

bro that the way you pound the legs! this a championship training session. proud of you

 

[2Thick]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

@Ratatata legs are on point! pushing some bigtime lifts. cybex squat press is the best i've used

 

[ceo]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

@Ratatata bros the leg training is looking strong! pushing some big weights. i give you a lot of props

 

[SteveMobsterG]

One of my fave machines was the Cybex squat press

 

[ROIDDERS]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

@Ratatata amazing work on this one man. pumping some good weights. throw that iron!

 

[Ulter]

Leg day!!!!

Adductors machine
Set 1: 158kg- 15rep
Set 2: 158kg- 13rep

Seated Hamstring curl
Set 1: 69.5kg- 14rep
Set 2: 69.5kg- 12rep

Cybex squat press
Set 1: 320kg- 10rep
Set 3: 280kg- 10rep

Smith machine reverse lunges
Set 1: 70kg- 11rep
Set 2: 70kg- 10rep

Leg extension
Set 1: 82kg- 13rep
Set 2: 82kg- 11rep

Back extension
Set 1: 50kg- 12rep
Set 2: 50kg- 9rep dropset 25kg- 5rep

Session getting strong. Lift r moving very nicely 3 weeks into test eq and tren and feeling incredibly well vascularity is coming up very nicely.

@Ratatata great job on this! the training is on point. killing it as usual!