Anyone done kegels pubococcygeus muscle PC exercises?

[skrill]

You know the ones that are supposed to make you last longer. Where you can stop peeing on a dime. Do they work?

I figure if your on cycle that must be like accelerated pro penis excercises.

 

[hamstershaver]

im looking for exercises where i can cum quicker

 

[theoak01]

I do them, works good man, makes sex longer which is great

unlike hammy I love to please as opposed to get in and geter done in 2 mins

 

[dugie65]

where can u find these 'penis excercizes'?? lol..

 

[skrill]

I found a site earlier but didn't bookmark the exact page. I saw it on askmen.com

 

[Ulcasterdropout]

It's your pubococcygeus muscle
http://www.google.com/search?hl=en&lr=&q=kegel

 

[DJ_UFO]

I do them from several years ago. I can shoot like 4 feet away...

 

[Robert Jan]

I never really met the limit of that muscle... I can stop the flow peeing even when I have to pee terribly badly. Sooner blow my bladder out

More important is to learn like, how to utilize this muscle

 

[George Spellwin]

A related article has been added:

Kegel Exercises - Sexual Fitness Exercises for Men

Excerpt:

Exercises like kegels that are directly related to sex aren’t so widespread and are rarely discussed on bodybuilding boards and other places. Seeing as how this is the case, let’s check out some of the exercises you can do to strengthen your sex life and your enhance your sexual performance.