Macro - I like u bro and not going to do battle, but Yates formula is as good as 99% of the SUPPLEMENTS out there protein quality wise....it's like saying, I dont want maltodex. in my shake, but when it's listed as the 4th or 54th ingredient and there is 1g of sugar total, it's irrelevant...just like brown vs white rice, instant vs rolled oats...
carb source is complex, so it's by far the best MASS GAINING formula Ive seen.....
Like I said, Im still confused about Muscle milk, so thats my next exploration....I've had a jug for 3 months.....trying to really map out the details.
As for the bars, you are seriously almost as well off to grab a snickers and glass of milk...way too many fillers, and junk...trust me, I wish they were good, I have about 5 cases that I got free, all different types!