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c3bodybuilding
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You could always remove the graham crackers (but there's only like two little pieces) and still have a quality shake. The oats and fat free milk won't hurt you. Neither would a little natural pb.
If you are really this worried about ingredients, I think it might be best to stick to whole food. I know you want a meal replacement for times you can't get a meal in, but you could always just have some cottage cheese with either a piece of fruit or some nuts. It's quick and dull, but it works.
If you are really this worried about ingredients, I think it might be best to stick to whole food. I know you want a meal replacement for times you can't get a meal in, but you could always just have some cottage cheese with either a piece of fruit or some nuts. It's quick and dull, but it works.
