YATES new formulas.....

[JKurz1]

local pros.....at my gym brilliant one......

 

[nuthinbutagoodtym]

local pros.....at my gym brilliant one......

I know a lot of local pros who still think Flax Oil is "fattening", and fat is fat.

Some of these guys need to "leave" the gym once in a while.

And thanks for noticing my intelligence bro.

Can't say the same for you

 

[macrophage69alpha]

its a low quality formula, but dorian has a good name (and perhaps they like the taste). low quality does not mean that its not ok to use or that its not suitable, just that it could use BETTER ingredients.

analogy:
you can drive the geo metro and it will get you there, its nicer to travel in S500 and probably quicker. What you have here is a geo metro MRP with a Mercedes name and price.

 

[Bruce]

winky wright professional boxer, 2nd best p4p fighter in the world. swears by biotest, his bf is probably close to 4% on fight night.

 

[nuthinbutagoodtym]

winky wright professional boxer, 2nd best p4p fighter in the world. swears by biotest, his bf is probably close to 4% on fight night.

i'd love to know the "real" BF levels of athletes.

I just have the feeling they are being reported a LOT ower than they really are.

Like the guys people say are sub 3% (dead)................

Not directing this at you Bruce - (we're tight), I'm just talking in general.

 

[macrophage69alpha]

skin fold you can get 3%, particularly if using GH. its not true 3% though.

 

[c3bodybuilding]

BUT i would require it to have GOOD CARBS, such as from rice, oatmeal, etc. not sugar.

>>>>>>

Lee Haney makes one that uses yams as it's carb source. I think he sells it on his site.

 

[Bruce]

agreed cause i can caliper at 3 and have lower when i was a tiny runt. caliper is off, ive been weighed in water, i was 6.5 a few weeks ago at loyola for 40 bucks. it is plus or minus 3%. t.o said he was 8-9% in SI when they gave him best body of an athlete award. so who knows. in chi town we were always told that mj was 3% year round, the only athlete ever yada yada. i'd say a pro fighter like wink really is close to 4-5% on fight night especially if they are coming down in weight. i think wink and roy jones jr. and floyd mayweather get down to the lowest. if you look at them there is not an ounce of fat. a bit less bf than t.o but they are not as jacked. i'd say pro fighter 5-6, pro WR or DB is prolly 8-10%. who knows though. macro what do you think about biotest on the link t matt gave, a lot of fighters do love it

 

[c3bodybuilding]

Damn Bruce, just noticed your avatar. As dissapointed as I am that you aren't a bald black man, I gotta say looking shredded. Reminds me of the look Stallone had in Rambo 2.

How is the cycle going?

 

[Bruce]

very well my friend lovin var at 100mg ed, btw that is nothing, i am holding the cam so i can barely flex. i'm much more shredded and vascular than that. i will have a my gf take a pic at the end of this cycle.