YATES new formulas.....

[AAP]

I like the MHP Mass. I seriously doubt that the main protein is soy, dude.

It is. Just look on the label. That is the only reason I haven't bought it.

 

[marshallmadman]

You musta been typing that before you saw my retraction.

 

[c3bodybuilding]

Cyto is just sugar. I use it post w/o with 7ius of slin. Otherwise I wouldn't touch it.

Honestly, the best shake I've ever used to gain mass is one that AAP posted a recipe for a while back. I will search to see if I can find the link. Now that I have the time to eat more real meals, I do that. But I understand that sometimes you just have no choice but to drink an mrp or a few shakes through out the day.

 

[JKurz1]

Cyto is just sugar. I use it post w/o with 7ius of slin. Otherwise I wouldn't touch it.

Honestly, the best shake I've ever used to gain mass is one that AAP posted a recipe for a while back. I will search to see if I can find the link. Now that I have the time to eat more real meals, I do that. But I understand that sometimes you just have no choice but to drink an mrp or a few shakes through out the day.

find it?

 

[c3bodybuilding]

I thought I had it saved to my favorites. It's basically oats, milk, grahm crackers, protein powder and natural peanut butter all blended up.

I would put one cup of oats, three scoops of whey, one tablespoon of natural pb, 2 grahm crackers and some fat free milk. It would take about 30minutes to drink, but would really fill you up!

 

[JKurz1]

Graham crackers arent in the equation bro....junk.

It would be nice to just be able to find a nice mass gain shake, as they have more vitamins, nutrients, glutamine, etc...

That MHP Mass....it has soy, but I believe a good balance overall.....what if we took half the dose and tossed in another scoop of whey

 

[nuthinbutagoodtym]

Graham crackers arent in the equation bro....junk.

It would be nice to just be able to find a nice mass gain shake, as they have more vitamins, nutrients, glutamine, etc...

That MHP Mass....it has soy, but I believe a good balance overall.....what if we took half the dose and tossed in another scoop of whey

You're the most OCD person I have ever seen.

You are getting good advice from people whom obviously know more about nutrition than you.

If you're afraid of a few graham crackers in your shake - then you must be -3% BF year round, cause you act like anything outside of a few nutrients are pure "poison".

I'd love to see you in a supplement store - i bet it's like someone shopping for a Lambo.................

I wonder how many sales associates have literally walked off the job over your OCD.

Fukin GREAT

 

[JKurz1]

3% Bf

 

[nuthinbutagoodtym]

3% Bf

You are SO full of shit.

You are starting to lose sight of your abs and you think you're 3%??????

LMFAO

 

[Bruce]

rolmfao, 3%, come on J, no way, i am 6.5% in my avi, more shredded now even and probably 6%. 3 is like flex wheeler and that is still debated