YATES new formulas.....

[Bruce]

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very well my friend lovin var at 100mg ed, btw that is nothing, i am holding the cam so i can barely flex. i'm much more shredded and vascular than that. i will have a my gf take a pic at the end of this cycle.>>>>>>>

Yeah, it's hard to take a good pic when you have to hold the cam too. You just can';t flex or pose right like that. A very solid look you have now. What would you say your current bf is? 5 or lower? I wouldn't say any higher than that.

6.5 measured hydro which is + or - 3%, somewhere between 6-9. in that pic like 8 probably 7 now. 5% is insane man, like a pro boxer on fight night.

 

[AAP]

macro, which is the best? prolab vs yates vs biotest?

and from the winner of that one, is there another supp with good carbs that is even better?

 

[Bruce]

yea mac, you never said if bio was junk or not. it looks like a solid mrp and pro boxers trying to make weight i doubt want bad carbs.

 

[silverbackn]

I gotta be honest, lean mass complex by Prolab is very high quality and tastes good. The only MRP I will use.

 

[wellbilt]

I gotta be honest, lean mass complex by Prolab is very high quality and tastes good. The only MRP I will use.

i agree with silver
prolab lean mass complex is very good quality and tastes good too

 

[silverbackn]

i agree with silver
prolab lean mass complex is very good quality and tastes good too

Word! It has fiber, complex carbs, healthy fats, and quality protein, you can't beat it.

 

[wellbilt]

Word! It has fiber, complex carbs, healthy fats, and quality protein, you can't beat it.

yep its got all the goods
i think labrada has one very similar thats not bad

 

[JKurz1]

fact is, there really arent to many bad ones anymore per se. Even Nitrotech is decent and Im not MT fan.....the only garbage ones have 10+g of sugar and malt as first ingred.

 

[T-Matt]

Don't forget, Biotest has a low carb MRP as well.. I"m not compensated by Biotest for pimping their products, I just let science do the talking.. If you have an understanding of the Glycemic Index you'll understand how great Biotest's MRP is..

Now, I have never tried Prolab or Nitrotech, I'm sure they design a great product, I am just partial to Biotest b/c I love the taste and IMO they have the highest quality of proteins in their MRPs..

T-Matt

fact is, there really arent to many bad ones anymore per se. Even Nitrotech is decent and Im not MT fan.....the only garbage ones have 10+g of sugar and malt as first ingred.

 

[Slyder190]

GI index on this product would be in the low to med. range just like any other Mass shake.....I would rate it in the top 3 as far as MRPs and Weight Gainers as most are nothing but fillers, junk, high sugars, calories....

NOW, said that, there are some protein isolates and solid protein source shakes that have a better quality protein, but as far as I am concerned, pulling up in a convertible 3 series will bring me just as many chicks as a 5 series.....

JKurz, I disagree with you, in a friendly way, as we've always been cool. I would put money down the GI Index is not low to moderate, most likely high or moderate to high at best. Maltodextrin is a high GI carb. I never pay attention when I see things like, "Only 1 gram of sugar", (or 2 or 3), on any type of product whether it be on line at DPS or in the supermarket. It's probabaly the major contributing reason we're now seeing new MRP's come out (well a few any way) with these new slow burning, higher fiber carb sources. I'm tellin ya bro, you're mistaken.