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SSAlexSS
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1-dawg said:I am really going to regret this but I will answer your question. WHy?? Because it is a personal challange that interests me. Running a marathon would also be a personal challenge but it does not interest me in the least. I like the idea of being strong and having functional muscle. I do not know where you get the idea that powerlifting ruins joints but it really is no more true than saying all bb'ers are asspumpers. Wait, that's a bad example. BB'ing does nothing for me -- I don't want to get onstage all oiled up in my underwear so a bunch of "guys" can judge me. And, I really don;t want to sit and watch some bb;er on stage.
Thank you very much, you are truly smarter than some of the guys you hang out with on this board.
About joints, heavy weights lifted over prolonged times WILL ruin your joints. Might not happen in your 20s 30s but when you are over 40 and had years of powerlifting, you joints will start to ach.
Why do most world class plifters retire so quickly?
Most athletes (especially heavy weight training athletes) do become invalids in their late life (if you can call that).
Many heavy weights barely walk without heavy breathing problems, sweat at even most mundane tasks, and lack some serious stamina. Not to insult anyone, but how will these guys be able to move while they are in their 60s?
Squating 800 pounds often, deadlifting 900 pounds, benching 600 pounds, now that out make someone crippled (after certain age). You might not expereince this now, but later when your joints are no longer so young and your heart isnt up to par.... hmmmm./.... Can we say NUBAIN?
Again no critique of anyone in above paragraph.