Please Scroll Down to See Forums Below
Why all the ripping on H.I.T.?
- Thread starter shaolin
- Start date
juggernaut7
New member
just another case of....
ignorance on the part of most people....i get so sick of hearing that low volume high intensity doesnt work....if it didnt work for u....fine...DONT USE IT....either you fucked up the training program,,,didnt eat enuff fucking food....or of course... mebbe it just isnt the right program for u...but dont just write it off as useless for every single bb on the face of the earth just cuz u saw no results for whatever reason..
ignorance on the part of most people....i get so sick of hearing that low volume high intensity doesnt work....if it didnt work for u....fine...DONT USE IT....either you fucked up the training program,,,didnt eat enuff fucking food....or of course... mebbe it just isnt the right program for u...but dont just write it off as useless for every single bb on the face of the earth just cuz u saw no results for whatever reason..
Intenceman
New member
Going to failure IS HIT- High Intensity Training. You may not be doing low volume or frequency, but it IS High intensity by definition.
