Jefit loks really cool. All the exercises you could think of already in the program, and synchs with the on line database with forum etc.
But I tried to sign up for my acct and it won't register me. Invalid email address?
Off to a bad start.
i keep a complete, up-to-date, comprehensive log at home on microsoft excell. and then when i leave for the gym i write down on a peice of paper the exercises for that day and the reps/sets/weights that i did last week.
then i update excell when i get home.
this works pretty well for me, but i guess it is old fashioned with the pen-and-paper.
Im glad this thread got going again. I down loaded Jefit a while back and never started using it. I guess I was trying to learn too much at once and it seemed like a pain. I just started logging my workouts this week, which I haven't been doing for a long time. A very positive step, and it really is simple with jefit.