Well I am interested in the make up of grapefruit juice because...
My current cycle is test, fina (ya iceman, you are partially correct), and winny. My current diet is animalbolics.
I was just thinking that by substituting grapefruit juice for my fruit in meals 1,2, and pre workout (I currently use OJ, b/c I don't have much time to eat at my job) , I could kill 2 birds with one stone. 1) replenishing my liver with glycogen without causing an insulin spike (If GJ is fructose), and 2) making the winny more potent due to the naringenin.
I realize that its the white stuff in the grapefruit that mostly contains naringenin, but I figured it would still be of some benefit to use GJ instead of OJ.
carp out....